260 non fat fresh Recipes

  • Creamy Chicken Casserole Low Cal, Low Fat
    all-purpose flour, non-fat powdered milk, skim milk, salt and
    11 More
    all-purpose flour, non-fat powdered milk, skim milk, salt, pepper, dried leaf marjoram, dried leaf thyme, celery, thinly sliced, mushroom, sliced, chicken broth, chicken broth, rice, cooked, chicken, cubed, cooked, fresh parsley, chopped, almonds (optional)
    1 hour , 15 ingredients
  • Weight Watchers Fresh Strawberry Pie
    strawberries, sugar, granulated, cranberry juice cocktail and
    4 More
    strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated
    17 min, 7 ingredients
  • Berry Crumble
    fresh ripe berries, fruit juice concentrate, water and
    4 More
    fresh ripe berries, fruit juice concentrate, water, cornstarch, berry oat-type snack bars (such as quaker), vegetable oil cooking spray, non-fat ice cream (optional) or low-fat ice cream (optional) or yoghurt (optional)
    7 ingredients
  • Fiber One Fruit Smoothies
    non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and
    4 More
    non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced
    4 min, 5 ingredients
  • Angel Food Trifle
    non-fat vanilla yogurt, part-skim ricotta cheese and
    4 More
    non-fat vanilla yogurt, part-skim ricotta cheese, fresh blueberries, sliced fresh strawberries, cubed angel food cake
    15 min, 6 ingredients
  • Peach-Berry Smoothie
    non-fat strawberry yogurt and
    3 More
    non-fat strawberry yogurt, fresh peaches or 1 cup frozen peaches or 1 cup nectarine, sliced, fresh strawberries, sliced, crushed ice
    5 min, 4 ingredients
  • Low Fat Spiced Oatmeal Pancakes for Two Low Fat Spiced Oatmeal Pancakes for Two
    rolled oats and
    11 More
    rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute
    15 min, 12 ingredients
  • Low Fat and Delicious Banana Raspberry Bread Low Fat and Delicious Banana Raspberry Bread
    whole wheat flour, all-purpose flour, sugar, baking powder and
    9 More
    whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries
    1 hour 10 min, 13 ingredients
  • Chilled Avocado And Fresh Basil Soup Chilled Avocado And Fresh Basil Soup
    avocados, plain non-fat yogurt and
    6 More
    avocados, plain non-fat yogurt, canned diced tomatoes, undrained, freshly squeezed lemon juice, fresh basil leaves, loosely packed, sea salt, cayenne pepper, whole basil leaves for garnish , optional
    8 ingredients
  • Fabulous Non Fat Gingersnaps Cookies Fabulous Non Fat Gingersnaps Cookies
    dark brown sugar, applesauce and
    11 More
    dark brown sugar, applesauce, molasses (preferably mild-flavored ), flour, baking soda, ground cinnamon, ground dried ginger, freshly-ground black pepper, salt, egg whites, at room temperature, chopped candied ginger, sugar (about 1/2 cup, 100g) mixed with a big pinch of cinnamon for rolling the cookies
    13 ingredients
  • Shannon's Good for You Parfait Shannon's Good for You Parfait
    slightly defrosted frozen unsweetened blueberries and
    4 More
    slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal
    10 min, 5 ingredients
  • Chicken Tarragon Salad (Sandra Lee) Chicken Tarragon Salad (Sandra Lee)
    non-fat mayonnaise (recommended: best foods ) and
    8 More
    non-fat mayonnaise (recommended: best foods ), non-fat plain yogurt (recommended : horizon), poppy seeds (recommended : mccormick), chopped fresh tarragon leaves, cooked chunk chicken breast meat, rinsed and drained (recommended : tyson), red seedless grapes, cut in 1/2, ribs celery, chopped, chopped walnuts and/or pecans (recommended: planters), spring mix lettuce (recommended : ready pac)
    10 min, 9 ingredients
  • Corn Chowder III Corn Chowder III
    non-fat cooking spray (vegetable oil ), onion, chopped and
    8 More
    non-fat cooking spray (vegetable oil ), onion, chopped, fresh corn kernels , with any milk (12 ears - collected when removed from the cob), chicken stock , fat skimmed off, red bell pepper, chopped, fresh rosemary, chopped, dried thyme, black pepper, freshly ground, cayenne pepper, fresh basil, chopped
    10 ingredients
  • Parmesan Garlic Smashed Potatos Parmesan Garlic Smashed Potatos
    freshly grated parmesan, garlic and
    3 More
    freshly grated parmesan, garlic, non fat half and half or low fat milk, sour cream lite, yukon gold potato
    20 min, 5 ingredients
  • Ham & Fruit Toss Ham & Fruit Toss
    fresh pineapple, cubed, torn romaine lettuce and
    4 More
    fresh pineapple, cubed, torn romaine lettuce, fat-free cooked ham, cubed, mandarin oranges, non-fat vanilla yogurt, orange juice
    20 min, 6 ingredients
  • Healthier Fudgy Fruit Dip Healthier Fudgy Fruit Dip
    fat-free sugar-free hot fudge topping and
    3 More
    fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries
    5 min, 4 ingredients
  • Not Your Bubbies Borscht Not Your Bubbies Borscht
    fresh red beets (3 or 4 depending on size), peeled and ch... and
    8 More
    fresh red beets (3 or 4 depending on size), peeled and chopped, head of green cabbage, cored and coarsely chopped, red onion, chopped, cilantro, chopped, condensed french onion soup with 1 can water, fresh ground black pepper to taste, sugar or splenda to taste, balsamic vinegar to taste, sour cream (lite or non-fat ok) and fresh chives for topping.
    3 min, 9 ingredients
  • Artichoke Crusted Salmon with Mint Vinaigrette Artichoke Crusted Salmon with Mint Vinaigrette
    fresh, frozen or canned artichoke bottoms and
    18 More
    fresh, frozen or canned artichoke bottoms, fresh thyme leaves, garlic cloves, non-fat buttermilk or yogurt, dijon mustard, unflavored bread crumbs, kosher salt, black pepper, salmon fillets, kosher salt, black pepper, baby artichokes , thinly sliced through the heart (optional) or 2 tbsp bread crumbs, beefsteak tomato, minced, shallots, peeled and minced, chopped fresh mint leaves, fresh lemon juice, kosher salt, black pepper, sherry vinegar
    1 hour 15 min, 19 ingredients




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