122 non dairy substitute Recipes

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

all-purpose gluten-free flour (mix must contain xanthan or guar gum), eggs, fresh cranberries or defrosted frozen cranberries, chopped, milk or non-dairy substitute, orange juice, brown sugar or turbinado sugar, melted butter or margarine, lemon zest or orange zest, baking soda, baking powder, allspice, salt, vanilla

all-purpose gluten-free flour (mix must contain xanthan or guar gum), eggs, fresh cranberries or 1 1/2 cups defrosted frozen cranberries, chopped, milk or 1/2 cup non-dairy substitute, orange juice, brown sugar or 1 cup turbinado sugar, melted butter or 1/2 cup melted margarine, lemon zest or 1 tbsp orange zest, baking soda, baking powder, allspice, salt, vanilla

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

rice flour, milk or 1/2 cup non-dairy substitute, baking powder, whole eggs, salt, links sausage, pizza sauce, shredded mozzarella-cheddar blend cheese

margarine (softened..earth balance), soymilk (soy or other non-dairy milk), egg substitute (ener-g), filtered water (add to egg replacer), sugar (raw cane), sea salt, cinnamon (ground ), stale bread (cubed ), raisins

rice flour, potato starch, tapioca flour, xanthan gum, baking powder, cinnamon, nutmeg, salt, milk or 1 cup non-dairy substitute, egg, pure vanilla extract, canola oil, pears or 1 medium apple, peeled and chopped, raisins or 1/2 cup dried cranberries, boiling water, cereal (i used enjoy life cinnamon crunch granola), rice flour, cinnamon, margarine, softened

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

milk or 4 oz non-dairy substitute, orange juice, scoop vanilla whey protein powder, ice (optional)

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

nonfat dry milk powder (as low as possible in sugar), splenda sugar substitute, non-dairy coffee creamer, powder (sugar-free), unsweetened cocoa powder, sugar free chocolate fudge pudding mix, sugar free vanilla pudding mix

graham crackers (crushed ), sugar (raw cane), baking powder (aluminum free), soymilk (soy or other non-dairy), egg substitute (ener-g), filtered water (add to egg replacer), honey (i used agave syrup)

butter or 3 tbsp margarine, chopped onions, flour, hot milk or 2 cups hot non-dairy milk substitute, dried chipped beef or 1/2 lb deli sliced turkey, paprika, tabasco sauce, freshly ground black pepper, sherry wine or 1 dash marsala, vanilla

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

all-purpose flour, demerara sugar, allspice, nutmeg, cinnamon, baking soda, baking powder, salt, canned pumpkin, milk or 1/2 cup non-dairy substitute, apple cider vinegar, egg white, canola oil, applesauce, vanilla, ginger marmalade

vanilla wafer wafers, finely crushed (about 1-1/4 cups), margarine, melted, cream cheese, softened (fat free if desired), splenda sugar substitute, thawed non-dairy whipped topping, mixed fresh berries (raspberries, blueberries, sliced strawberries), boiling water, lemon gelatin, ice cube

flaky pie crusts, kale , cut horizontally into 1/2 inch strips (about 12-15 medium-large leaves), onion, chopped, garlic, minced, olive oil, flour, eggs (or equivalent amount egg replacer), soymilk or 1 1/2 cups non-dairy milk substitute, cheddar cheese, grated, imitation bacon bits (for nonveggie version) or 3 tbsp bacon bits (for nonveggie version), liquid smoke , to taste (optional), salt and pepper, to taste

light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping