34929 no wheat no dairy appetizers Recipes

ground beef, chopped onion, garlic cloves, minced, whole wheat bread crumbs, egg, ketchup, worcestershire sauce, red pepper flakes, dried basil, dried oregano, real sea salt, extra virgin olive oil to coat aluminum foil

rise time 90 min ., dry active yeast, honey, warm water, olive oil, salt, fresh rosemary, finely chopped, or 2 tbsp dried, whole wheat flour, unbleached white flour, cornmeal, glaze, honey, warm water

whole wheat flour , 5 oz, white bread flour , 11 oz, salt, purified water, sourdough starter (proofed), wheat bran

whole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

soft whole-wheat flour, baking powder, cocoa powder, vegetable oil, sugar, extra large egg, salt, soy milk or rice milk, vanilla extract, brown rice syrup

no sugar added applesauce, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, apple cider vinegar, water, vanilla extract, egg

ground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper

whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste

wheat berries, cold water, salt, vegetable bouillon (optional)

whole wheat flour, white flour, wheat bran, sugar, baking powder, baking soda, cocoa powder, sweetened vanilla yogurt, vanilla

ground flax seeds, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, ground flax seeds, water, chopped apples, canola oil, soymilk

water (20-25 degrees celsius), nonfat milk (20-25 degrees celsius), whole wheat flour, bread flour, extra virgin olive oil, active dry yeast, flour

own light honey-wheat bread (or any light bread), onion, diced, celery, diced, mushrooms, fat free chicken broth, egg substitute, light butter, minced garlic, salt, pepper, thyme

orange juice, lukewarm water, molasses, honey, instant yeast, salt, whole wheat flour, nonfat dry milk powder, oil

active dry yeast, warm water, all-purpose flour , plus more for dusting. you may use white, whole wheat or a combination of the two., salt, cornmeal or wheat bran for dusting