15 no sugar rubs Recipes

chili powder, paprika, chopped fresh thyme, coarse salt, garlic powder, fresh ground pepper, ground cumin, cayenne pepper

brown sugar, sugar, paprika, dried chipotle powder (no blends), garlic salt (please use powder), onion powder, cayenne

rib eye steaks, kosher salt, olive oil , for rubbing, shallots, minced, unsalted butter, pinot noir wine or 2 cups shiraz wine or 2 cups merlot or 2 cups marsala, dozen cherries, pitted and cut in half, blueberries, no-sugar-added strawberry preserves, brewed coffee, chicken stock, yukon gold potatoes, peeled and quartered, scallion, white and tender green, cut into 1/2 -inch pieces, butter, mascarpone cheese, whole milk, black truffle oil (optional but makes a big difference., optional ) (optional) or 2 tsp white truffle oil (optional but makes a big difference.) (optional)

pork legs (pork shanks- cured) or 2 -3 bone-in chunk ham, dried beans (brown pinto & white northern mixed), chicken broth, black pepper, rubbed sage, garlic powder, bay leaf (remove after cooking), baking soda (** 2nd key ingredient for removing gas), brown sugar (for sweeter taste use more, increase gently), onion, chopped, green pepper, chopped, stalks celery, chopped, bacon bits (real )

sugar, chili powder, sugar-free lemonade-flavored drink mix, parsley flakes, garlic powder, onion powder, celery seeds, ground pepper, basil, marjoram, sage, cumin, dry mustard, dill weed

onion powder, garlic powder, brown sugar, black pepper, freshly ground

sea salt, coriander, cumin, dried cilantro, black pepper, paprika, sugar, cayenne pepper, chipotle pepper, ancho chili, lime juice

bread flour, more for dusting, instant yeast granules, sugar, salt, warm tap water, olive oil or any combination of flavor infused oils, any dried seasonings, herbs or rubs (optional)

margarine, chopped onion, chopped celery, all-purpose flour, yellow cornmeal, sugar, baking powder, rubbed sage, salt, skim milk, egg, lightly beaten, no-salt-added whole-kernel corn, drained

white sugar, chili powder, paprika, cayenne pepper, ground celery seed, smoked hickory salt, meat tenderizer, salt, onion powder, garlic powder, paprika, chili powder, canola oil, fresh chicken, desired bone-in parts, buttermilk, lemon-pepper, no-salt seasoning, big mama s rub, self-rising flour, canola oil, for frying

pork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper

olive oil, chopped onion, diced lean canadian bacon (about 4 oz), dried rubbed sage, bottled minced roasted garlic, dried oregano, sugar, black pepper, no-salt-added diced tomatoes, vacuum-packed gnocchi with potato (such as bellino), grated parmesan cheese

tomato sauce, butter, melted, brown sugar, hot sauce, paprika, cayenne pepper, vinegar, salt, ricotta cheese, crumbled blue cheese, green chile rub, shredded colby and jack cheese blend, eggs, no-boil lasagna noodles, rotisserie chicken from the grocery store , deboned and shredded