649 no sugar oil Recipes

balsamic vinegar, olive oil, salt and pepper, sugar, oregano, eggplants, cut in 1/2 inch slices, peel if desired, onion, chopped, garlic, minced (i like a lot, you may use less), dry white wine, divided (or use other liquid , such as water), stewed tomatoes , no added oil, fresh tomato, seeded and chopped, fresh basil or 2 tbsp dried basil, lowfat mozzarella cheese, shredded, grated parmesan cheese

boneless pork roast, canola oil, soy sauce, brown sugar, grated ginger (i use jarred minced ginger), canola oil, water, garlic, minced

flour, sugar, salt, canola oil, milk, blueberries, sugar, flour, cinnamon, salt, milk, heavy whipping cream, sugar , for whipped cream, vanilla , for whipped cream

whole wheat flour, soft brown sugar, salt, oil (i use canola ), egg, chocolate chips, whole almond , roasted and crushed

all-bran cereal, nonfat milk, egg, slightly beaten, vegetable oil, all-purpose flour, dried fig, coarsely chopped, no sugar added classic french vanilla instant breakfast drink mix (brand name or generic), granulated sugar, baking powder

apples, peeled, eggs, white sugar, brown sugar, baking powder, flour, vegetable oil, vanilla, nutmeg (optional)

brown sugar (light or dark ), applesauce (no sugar added), vegetable oil, eggs, vanilla, all-purpose flour, whole wheat flour, wheat germ (optional but adds a lot of folic acid and fiber), baking powder, baking soda, cinnamon, salt, lightly drained crushed pineapple, grated carrot (not matchstick carrots)

pineapple chunks , with no sugar added juice, garlic cloves, chopped, ginger, peeled and chopped, soy sauce, mirin, sesame oil, crushed red chili pepper (probably closer to 1 1/2), brown sugar

flour, white sugar, brown sugar, salt, yeast, cinnamon, allspice, nutmeg, raisins, orange , zest of, lemon , zest of, water, warmed to not quite ouch on the finger, vegetable oil, egg, beaten

head napa cabbage, stalks bok choy, stalk celery, thinly sliced, apples, diced (i recommend a crisp, sweet-tart variety such as fuji or gala), pecans, coarsely broken, canola oil or 1/2 cup other light-flavored oil, balsamic vinegar, celery seed, fresh ginger, very finely minced, prepared brown mustard, salt (to taste), splenda sugar substitute

vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream

flour, cocoa, baking soda, sugar, salt, vegetable oil, vinegar, vanilla, water, sugar, butter, cocoa, milk, nuts (optional)

eggs, sugar, oil, pumpkin, flour, baking powder, cinnamon, salt, baking soda, softened cream cheese, softened butter (no margarine,please), vanilla extract, powdered sugar

all purpose flour, applesauce , no sugar added, baking powder, baking soda, canola oil, crushed pineapple, drained, eggs, raisins, chopped, salt, sugar, vanilla, whole wheat flour, zucchini, shredded

low fat cottage cheese, no-sugar-added apricot jam, sliced banana, eggs, sugar, olive oil flavored cooking spray, whole grain bread

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish

boneless skinless chicken breast halves (approx 120g or 4oz), mango-pineapple preserves (no sugar added variety), soy sauce, brown sugar, curry powder, ground turmeric, lemon juice, ground black pepper, drops sesame oil

oatmeal , ground into flour with food processor, then measure for 2 cup flour, baking powder, maple syrup, they called for 1 cup maple syrup no sugar, sugar, vanilla, sunflower seed butter, sunflower oil, pecan pieces (optional)