103 no sugar no salad Recipes

chicken breasts, drained and flaked into bowl (2 large cans), dried italian seasoning, dressing (1 package), sweet pickle relish , no sugar added, dehydraded onion flakes (little) or onion powder (little), croissants (package from sam s club)

whole wheat couscous, boiling water or 1 cup orange juice, red apple, diced small, green apple, diced small, stalk celery, walnuts, chopped, red onion, diced small, raisins , no sugar, lemon

shredded carrots, raisins, chopped celery, chopped pecans, fat-free mayonnaise, no-sugar-added maple syrup

penne pasta, onion, chopped, cucumber, sliced, canola oil, white vinegar, white sugar, garlic powder, salt, ground mustard, dried parsley, ground black pepper

a cantaloupe (chilled, sliced and chopped ), chopped strawberries (sliced, chopped or quartered depending on size), banana, lemon yogurt , fat free, no sugar added, poppy seed, ground mace (optional)

wonderful mandarin orange n jello salad, does not include chill times, btw , you can make this no-sugar and taste the same, orange jello, boiling water, mandarin orange and pineapple juice, reserved from the canned fruit, frozen orange juice concentrate, lemon pudding mix, pineapple tidbits, drained and reserve juice, mandarin orange (i think these are like 8 or 10 oz), drained and reserve juice, mix boiling water and jello together for 2 minutes., mix in frozen oj concentrate until dissolved ., mix in reserved 1 cup mandarin orange and pineapple juice., add fruit ., put in a 9 x 13 dish and refrigerate until set., make pudding according to package directions ., pour over set jello and refrigerate for 5 min., drop whipped topping in several mounds on top of pudding layer and carefully spread.

raspberry jam (sweetened with fruit juices, no sugar added), cold water, red wine vinegar, walnut oil, salt

limes, less-sodium fish sauce, sugar, romaine mixed salad greens, seedless cucumber , cut lengthwise in half, then thinly sliced crosswise, deli-sliced roast beef , cut into strips, fresh mint, fresh cilantro, red onion, thinly sliced

no yolk noodles (large or your preference), carrots, sugar snap peas or 6 oz snow peas, english cucumber, green onions, soy sauce, rice wine vinegar, sesame oil, olive oil, brown sugar, lime , zest of, freshly squeezed lime juice, grated fresh ginger, salt, freshly chopped coriander leaves or 1/2 cup parsley, chopped peanuts (really good) (optional)

cornstarch, ground mustard, cold water, vinegar, ketchup, garlic clove, minced, paprika, prepared horseradish, worcestershire sauce, sugar

cornstarch, ground mustard, cold water, vinegar, ketchup, garlic clove, minced, paprika, prepared horseradish, worcestershire sauce, artificial sweetener equivalent to 2 tsp sugar, optional

roasted, ready -to-eat chicken pieces, drained, sliced water chestnuts, scallions, sliced (1/2 cup), no-sugar-added oil (olive or canola) and vinegar dressing, low-sodium soy sauce, ground ginger, washed, ready-to-eat mesclun

avocados, grapefruit sections (no sugar), grapefruit juice, olive oil, seeded jalapeno pepper, cilantro, cotija cheese, salt

pineapple juice, apple juice, orange juice, boneless skinless chicken breasts, pineapple, strawberry, halved, apple, cored and diced, orange section (no sugar added), balsamic vinegar, grenadine or 2 tsp honey, ground allspice

frozen corn kernels, thawed, chopped green chilies (mild, medium or hot ), celery ribs, thinly sliced, red onion, minced, no-sugar-added dried cranberries, fresh lime juice, ground cumin, fresh ground black pepper

salad greens, more) bok choy: washed, dried, chopped, green onions, sliced, crunchy bits, less) butter, uncooked ramen noodles , no seasoning, broken into small pieces, sliced almonds, sesame seeds, sugar, crunchy bits, vegetable oil, red wine vinegar, soy sauce, sugar

no yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar

sugar (depending on your taste), flour, salt, dry mustard, black pepper, vinegar, water, eggs or 4 egg yolks, butter (no substitutions), cream