19 no sodium bread Recipes

  • Easy Quick Delicious No-Mayonnaise Chicken Salad
    rotisserie-cooked chicken and
    9 More
    rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced
    10 min, 10 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • Halibut and Chorizo Stew with Garlic Toasts
    olive oil, divided, spanish chorizo sausage, diced and
    12 More
    olive oil, divided, spanish chorizo sausage, diced, chopped onion, garlic cloves, sliced, dry sherry, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley, kosher salt, freshly ground black pepper, no-salt-added diced tomatoes, drained, no-salt-added chickpeas (garbanzo beans), rinsed and drained, skinless halibut fillets, ciabatta bread, garlic clove, halved
    14 ingredients
  • Brunswick Stew
    chopped red bell pepper, chopped yellow onion and
    13 More
    chopped red bell pepper, chopped yellow onion, chopped celery, peanut oil, all-purpose flour, skinless, boneless chicken thighs , cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, no-salt-added tomato paste, dried thyme, salt, hot pepper sauce (such as tabasco), frozen whole-kernel corn, thawed, frozen baby lima beans, thawed, italian bread, toasted, garlic cloves, halved
    16 ingredients
  • Quick Cassoulet
    olive oil, pork sausages, sliced (about 8 oz) and
    19 More
    olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter
    21 ingredients
  • Burritos, Black Bean
    black beans (amount after cooking and draining) or 3 cups... and
    14 More
    black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)
    1 hour 15 min, 15 ingredients
  • Glazed Bacon Meatloaf
    egg, whole milk and
    17 More
    egg, whole milk, white bread, crust trimmed and then torn into small pieces, bacon, chopped into half -inch pieces, celery, finely chopped, parsley, finely chopped, onion, finely chopped, no-salt-added ketchup, garlic, minced, low-sodium worcestershire sauce, dijon mustard, dried basil, dried thyme, nutmeg, salt and fresh pepper, to taste, lean ground beef, no-added-salt tomato paste, olive oil, sugar
    8 hour 55 min, 19 ingredients
  • Lamb and Sausage Cassoulet
    dried great northern beans, boiling water, olive oil and
    16 More
    dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley
    19 ingredients
  • Meatballs with Chutney Sauce
    white bread , torn into pieces, lean ground lamb and
    12 More
    white bread , torn into pieces, lean ground lamb, chopped green onions, minced seeded pickled jalapeno peppers, freshly ground black pepper, garlic cloves, minced, egg, mango chutney, no-salt-added tomato paste, lower-sodium soy sauce, pickled jalapeno pepper liquid, chopped fresh mint, hot cooked couscous, sliced fresh mint
    14 ingredients
  • Zucchini Casserole with Red-Pepper Aioli
    olive oil, sliced onion and
    11 More
    olive oil, sliced onion, thick) slices diagonally cut italian bread (about 6 oz), toasted, no-salt-added diced tomatoes, undrained, dried basil, dried thyme, black pepper, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced (about 3 cups), shredded part-skim mozzarella cheese, fat-free , less-sodium chicken broth, red-pepper aioli
    13 ingredients
  • Whole Wheat Low Sodium Panini Buns Whole Wheat Low Sodium Panini Buns
    water , filtered warmed to about 110 f and
    12 More
    water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast
    40 min, 13 ingredients
  • Moist Buttermilk Corn Bread Moist Buttermilk Corn Bread
    cornmeal, stone ground cornmeal, whole grain pastry flour and
    10 More
    cornmeal, stone ground cornmeal, whole grain pastry flour, whole grain cake flour, sugar, baling powder (i use a no sodium brand, found whole foods supermarkets), teasspoon baking soda, teasspoon salt substitute, powdered cultured buttermilk, egg substitute, carnation instant milk, light margarine, melted
    30 min, 13 ingredients
  • Basic White Bread Basic White Bread
    active dry yeast, warm water and
    6 More
    active dry yeast, warm water, milk, scalded ( i use soymilk), sugar, shortening ( i use non hydrogenated ), salt ( i use original no , sodium free alternative), cold water, all- purpose flour ( i use bread flour)
    52 min, 8 ingredients
  • Happy Chicken Garlic Lemon Chinese Style (No Breadding) Happy Chicken Garlic Lemon Chinese Style (No Breadding)
    brown sugar, low sodium soy sauce, garlic powder and
    5 More
    brown sugar, low sodium soy sauce, garlic powder, chicken broth, oil, boneless skinless chicken breast, lemon juice, butter
    25 min, 8 ingredients
  • Low Salt Meatloaf Low Salt Meatloaf
    extra lean ground beef, eggs and
    14 More
    extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )
    1 hour 20 min, 16 ingredients
  • Lean Party Meatballs Lean Party Meatballs
    white bread, milk, onion, finely minced and
    16 More
    white bread, milk, onion, finely minced, garlic clove, finely minced, parmesan cheese, fresh, finely grated (no substitutes), salt, black pepper, sage, ground, fresh rosemary, finely chopped (don tsp substitute dried), ground turkey , 93% (or as lean as possible), butter, flour, chicken broth, good quality, low sodium, beef bouillon , better than bouillon brand (no substitutes), water, garlic clove, sliced in half, sage, ground, rosemary (optional), half-and-half cream
    41 min, 19 ingredients
  • Shortcut Cassoulet Shortcut Cassoulet
    white bread, vegetable oil and
    13 More
    white bread, vegetable oil, smoked turkey and duck sausages (such as gerhard s), cut into 1/2-inch slices, chopped onion, sliced celery, sliced carrot, fat-free , less-sodium chicken broth, tomato paste, dried thyme, black pepper, no-salt-added diced tomatoes, undrained, great northern beans, drained and divided, coarsely chopped cooked turkey, grated parmesan cheese
    15 ingredients




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