382 no salt hot Recipes

boneless skinless chicken breasts, cubed, smoked turkey sausage , halved lengthwise and sliced, onion, chopped, green pepper, chopped, celery rib, chopped, canola oil, garlic cloves, minced, no-salt-added diced tomatoes, undrained, bay leaf, dried thyme, cayenne pepper, pepper, uncooked medium shrimp, peeled and deveined, hot cooked brown rice

olive oil, mushrooms, chopped fine, onion, chopped fine, bell pepper, chopped fine, celery, chopped fine, carrot, chopped fine, garlic, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, no-salt-added tomato sauce, sugar (optional), salt, black pepper, hot sauce

okra pods (finger sized, no larger), hot peppers (small), dill seeds, garlic cloves, pickling salt, water, vinegar (5%)

canola oil, divided, boneless skinless chicken thighs, cut into bite size pieces, low-fat smoked sausage, cut into 1/2 inch thick rounds, onions, chopped, green bell pepper, chopped, celery, chopped, fresh garlic, minced, fresh thyme, chopped, ground red pepper, all-purpose flour, fat-free low-sodium chicken broth, no-salt-added whole tomatoes, dice, undrained, fresh okra, sliced (1-inch), bay leaves, fresh flat leaf parsley, chopped, shrimp, peeled and deveined, grain rice, cooked and hot

olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt

onion, halved and sliced, chopped green pepper, chopped sweet red pepper, margarine, no-salt-added tomatoes, drained and chopped, frozen corn, thawed, dried marjoram, boneless pork chops (1 lb), trimmed, hot cooked rice , optional

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

chopped green bell pepper, chopped onion, vegetable oil, garlic clove, minced, sugar, unsweetened cocoa, chili powder, ground cumin, salt, no-salt-added whole tomatoes, undrained and chopped, chopped green chiles, drained, skinned, boned chicken thighs, skinned, boned chicken breast halves, salt, water, cornstarch, hot cooked rice, cilantro sprigs (optional)

olive oil, chopped onion, chopped green bell pepper, garlic clove, minced, no-salt-added whole tomatoes, undrained and chopped, low-sodium worcestershire sauce, red wine vinegar, dried basil, salt, freshly ground black pepper, hot sauce, red snapper fillets, fresh basil sprigs (optional)

lean boneless pork, water, chili powder, white vinegar, dried whole oregano, ground cumin, garlic, minced, no-salt-added tomato sauce, chopped green chiles, shredded reduced-fat monterey jack cheese, sliced green onions, flour tortillas, vegetable cooking spray, shredded iceberg lettuce, nonfat sour cream alternative, hot sauce, commercial no-salt-added salsa

turkey hot dogs, frankfurter buns, toasted, velveeta reduced fat cheese product, melted, no-salt-added corn chips, crushed, chopped green chilies, drained

diced onion, hot turkey italian sausage, crumbled, water, dried oregano, ground cumin, chili powder, salt, crushed red pepper, no-salt-added stewed tomatoes, undrained, cannellini beans or other white beans, drained, chopped green chiles, undrained, garlic cloves, minced

chopped onion, chopped green bell pepper, bottled salsa, bottled chipotle sauce (such as la preferidia) or hot sauce, pinto beans in zesty sauce (such as s&w), undrained, no-salt-added diced tomatoes, drained, chopped fresh cilantro, divided, all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, butter, melted, egg, lightly beaten

margarine, chopped celery, chopped red bell pepper, chopped seeded jalapeno pepper, light mayonnaise, chopped fresh cilantro or parsley, dijon mustard, garlic salt, pepper, egg, lightly beaten, fresh breadcrumbs, chopped green onions, lump crabmeat, shell pieces removed, no-salt-added whole-kernel corn, drained, crushed cornflakes, cocktail sauce or medium-hot salsa, cilantro sprigs (optional)

all-purpose flour, no-salt-added creole seasoning, divided, skinned, boned chicken breast halves, cut into strips, hot pepper oil, onion , cut into vertical strips (about 1 cup), green bell pepper , cut into julienne strips, minced garlic, refrigerated fettuccine, uncooked, fat-free half-and-half or fat-free evaporated milk

fresh lemon juice, sugar, ground red pepper, sea salt, tempeh, cut into 1-inch cubes, chopped onion, chopped fresh thyme, chopped fresh rosemary, garlic cloves, thinly sliced, dry white wine, no-salt-added diced tomatoes, undrained, orange rind strip, nicoise olives, pitted, chopped fresh parsley, hot cooked rice

apple jelly, no-salt-added tomato sauce, white vinegar, light brown sugar, water, hot sauce, salt