763 no oil sauce Recipes

sliced carrots, drained, sliced beets, drained, olive oil, garlic, minced, onion, chopped, bay leaf, red wine vinegar

grated parmesan, dijon mustard, minced garlic, white-wine vinegar, worcestershire sauce, drained silken tofu, salt, black pepper, olive oil, heads romaine lettuce hearts , torn, grated parmesan, croutons

torn leaf lettuce, hard salami , julienned, provolone cheese , julienned, shredded mozzarella cheese, tomatoes, chopped, pitted ripe olives, drained and halved, minced chives, tomato sauce, olive oil, red wine vinegar or 1/4 cup cider vinegar, sugar, salt, dried oregano, garlic powder, ground black pepper

spaghetti, tomato paste, olive oil, fresh parsley, chopped, fresh basil, chopped, grated parmesan cheese, garlic clove, minced, salt and pepper

olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)

boneless skinless chicken breasts, shredded parmesan cheese, dried parsley, dried basil, dried oregano, olive oil flavored cooking spray, spaghetti sauce, shredded mozzarella cheese

fresh ripe tomatoes, chopped basil, chopped parsley, garlic, olive oil, balsamic vinegar, salt, freshly ground pepper , to taste

cabbage, cut in 4 wedges, olive oil, carrots, chopped, stalks celery, chopped, red bell pepper, chopped, minced garlic cloves, green onions, sliced thin, minced fresh ginger, diced tomatoes, soy sauce, rice vinegar, brown sugar

nutritional yeast, cornflour or 2 tbsp all-purpose flour, cornstarch, mustard powder, salt, onion powder, garlic powder, dijon mustard (optional, for sharper taste), lemon juice, freshly squeezed, water, oil or 1 1/2 tbsp soy margarine

alfredo sauce, cream cheese, softened, frozen chopped spinach, thawed and drained, red bell pepper, chopped, red onion, chopped, shredded mozzarella cheese, grated romano cheese, shredded cheddar cheese, pita breads, cut into wedges, vegetable oil, salt to taste

flour, salt, baking powder, oil, milk (25 ml powder), tomato sauce, basil, oregano, garlic, grated mozzarella cheese, pepperoni , green pepper,onions,mushrooms,and other desired toppings.

crushed tomatoes, tomato paste, fresh parmesan cheese or 4 tsp canned parmesan cheese, dried oregano, crushed, dried basil, crushed, dried marjoram, garlic salt, cayenne pepper, olive oil

olive oil, seeded and diced italian plum tomatoes, crumbled feta cheese, grated mozzarella cheese (optional), oregano or basil or mint, to taste

pasta , i like tagliatelle, fresh goat cheese, artichokes, drained, asparagus, trimmed and blanched , cut into 1/2 inch pieces, arugula or 1 bunch parsley or 1 bunch basil, chopped, tomatoes, chopped, olive oil

olive oil, white onion, chopped, jalapeno, chopped, garlic cloves, chopped, dried pinto beans, bay leaf, water, cumin, jalapeno sauce (el pato brand), salt , pepper to taste

dried yeast, sugar, warm water, all-purpose flour, salt, oil, asian chili sauce (optional), plain yogurt

shiitake mushrooms, sliced, cremini mushrooms, sliced, dried mushrooms (i used porcini), vegetable broth, mushroom broth (the liquid from the mushrooms you rehydrated), minced garlic, onion (cut in half and thin sliced ), scallions, diced (whites and greens ), fresh rosemary, chopped fine, dried thyme leaves, fresh parsley, chopped fine, olive oil, cornstarch, salt, pepper

ripe tomatoes, cored and cut into 1/2-inch dice (3 large or 4 medium), extra virgin olive oil, rough chopped fresh flat leaf parsley or 1/3 cup fresh basil, coarsely chopped fresh thyme leave, minced garlic, kosher salt, fresh ground black pepper, crushed red pepper flakes