117 no ies powdered Recipes

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

dry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .

butter (no substitutes, i use unsalted ), semisweet chocolate, eggs, granulated sugar, vanilla, all-purpose flour, unsweetened cocoa powder, powdered sugar, unsweetened cocoa powder (optional)

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

sugar, vegetable shortening (no sub), eggs, beaten, vanilla extract, milk, baking powder, salt, flour (plus extra for rolling ), powdered sugar , sifted, vanilla (i use powdered , but any vanilla works), milk (add 1 tsp at a time), pastes

salt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine

vegetable oil, onions, chopped, dried oregano, ground cumin, ground turkey (i like dark meat), chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, no-salt-added diced tomatoes, chicken stock, no-salt-added tomato sauce, white beans, rinsed & drained

crushed vanilla wafers (2 1/2 cups, i use nilla vanilla wafers for this), sugar, ground hazelnuts, bourbon (i use jack daniels for this or you can use rum also), cocoa powder, corn syrup, granulated sugar (you can roll them in confectioners sugar in place of if desired)

soy flour, garlic powder, salt, pepper, egg, beaten, milk (i used 1%), grated parmesan cheese, minced parsley

no-boil lasagna noodles (not sure, but regular size,made me put a size, i used skinners), lean ground beef, oregano, basil, garlic powder, prego traditional spaghetti sauce, mozzarella cheese, low-fat sour cream, low fat cottage cheese, dried parsley flakes or 2 tbsp fresh parsley, chopped, egg , jumbo sized, sliced mushrooms

all-purpose flour (i used about 3/4 to 1 cup more of flour to get a workable dough), brown sugar, baking powder, baking soda, salt, leftover mashed potatoes , no butter, no milk added, buttermilk, butter, melted, honey

lean ground beef , turkey or 1/4 lb sausage, red pepper flakes, diced onion, garlic clove, minced, diced tomatoes (use no-sodium-added), pinto beans (use no-sodium-added), tomato paste, nonfat beef broth (i use homemade vegetable stock) or 1 -2 cup vegetable broth (i use homemade vegetable stock), frozen corn, chili powder, cayenne pepper (optional), cumin, salt and pepper, to taste

ground turkey (dark meat isn tsp as dry), garlic powder, oil, onion, chopped, bell pepper, chopped (i usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red), no-salt-added corn, drained, no-salt-added kidney beans, no-salt-added black beans, cannellini beans or 1 (15 oz) can great northern beans or 1 (15 oz) can other white beans, no-salt-added diced tomatoes, tomato sauce, chili powder, cinnamon, reduced-fat cheddar cheese, shredded

dark brown sugar (i use splenda blend brown sugar), cider vinegar, molasses, worcestershire sauce, dark rum (can substitute a lessor amount of rum extract), yellow mustard, chili powder, black pepper, freshly ground, garlic powder, ground allspice, chipotle chile in adobo, finely chopped, ketchup, marionberry jam (i use preserves with no sugar added or you can use the costco brand with sugar), salt

salmon (you want 4 nice fillets that will fit the size of the rolls you are using), soy sauce, olive oil, garlic, minced, fresh ginger, minced (2 tsp ground ginger), pepper, cucumbers, peeled , cut in half lengthwise and then thin sliced (i prefer seedless, if you use a regular cucumber, i lightly de-seed), onion, thin sliced (i cut my onion in quarters and then thin slice), rice wine vinegar (white wine vinegar would be a descent substitute), sugar, to taste (see note below ), wasabi powder (i use wasabi paste so there would be no need for the water, but the powder works just as well), water, mayonnaise, ciabatta rolls (2-4 small baguettes is also a nice alternative, a hearty italian or rustic roll is also a great subs), arugula, tomato , slices (optional)

cream cheese, softened, evaporated milk (i use the pet brand for this recipe i like the flavor better), lemon juice (fresh no subs.), grated onion (very fine ), worcestershire sauce, salt, curry powder, shrimp, cooked and deveined finely chopped (i use fresh shrimp and i boil the shrimp in water, 1 tsp butter and a dash of garlic powder. ho)