26 no flour pasta Recipes

  • No-Guilt Creamy Salmon and Pasta
    olive oil, white flour, low-fat milk and
    6 More
    olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)
    25 min, 9 ingredients
  • No-Cream Alfredo Sauce
    evaporated milk, powdered milk, butter, flour and
    6 More
    evaporated milk, powdered milk, butter, flour, fresh grated parmesan cheese, garlic salt, milk, mushroom, sliced , cooked in butter, and drained (optional), sliced grilled chicken piece (optional), hot pasta
    5 min, 10 ingredients
  • Capellini Alla Campagnola- Rustic Angel Hair Pasta & Chicken
    boneless skinless chicken breast halves (about 3, 1 1/2 t... and
    17 More
    boneless skinless chicken breast halves (about 3, 1 1/2 to 1 3/4), olive oil (divided ), flour (more or less , as needed, to dredge chicken in), sliced baby portabella mushrooms (crimini), garlic cloves, minced or 5 garlic cloves, crushed, crushed red pepper flakes (optional and amount really to taste), dry white wine (dry sherry is good), diced tomatoes (14.5 ounce can, or may use 2-3 cups peeled, seeded and chopped roma or heirloom tomatoes with juice,) or 1 (14 1/2 oz) can crushed tomatoes, undrained (14.5 ounce can, or may use 2-3 cups peeled, seeded and chopped roma or heirloom tomatoes with juice,), lemon (juice of, no seeds), fresh basil, chopped, fresh oregano, chopped, fennel seed, capers (size doesn tsp matter), kosher salt, black pepper, chopped italian parsley, uncooked angel hair pasta , cooked al dente, shaved asiago cheese (use vegetable peeler) or 1/2 cup parmesan cheese (use vegetable peeler)
    1 hour , 18 ingredients
  • Pronto Penne Pasta
    uncooked whole wheat penne pasta and
    13 More
    uncooked whole wheat penne pasta, italian turkey sausage links, casings removed, red onion, chopped, green pepper, chopped, no-salt-added diced tomatoes, undrained, reduced-sodium chicken broth, garlic cloves, minced, dried tarragon, dried basil, cayenne pepper, king arthur unbleached all-purpose flour, fat-free milk, shredded reduced-fat cheddar cheese, grated parmesan cheese
    30 min, 14 ingredients
  • Wayde's Cajun Jambalaya Pasta
    butter, onions, chopped, celery ribs, diced and
    14 More
    butter, onions, chopped, celery ribs, diced, bell peppers, diced, all-purpose flour, fresh parsley, chopped, shrimp, peeled & deveined no tails, crawfish tail, peeled, dry white wine (yellowtail chardonnay), half-and-half cream, velveeta cheese, salt, cayenne pepper (ground ), garlic cloves, minced, original essence, bow tie pasta, parmesan cheese or 1/2 cup romano cheese
    26 min, 17 ingredients
  • Spicy Shrimp Pasta (Cream Sauce)
    baby shrimp (no shell), olive oil and
    9 More
    baby shrimp (no shell), olive oil, garlic, minced &,divided, heavy cream, chili powder, ground cayenne pepper, red pepper flakes, salt, milk, flour, angel hair pasta
    15 min, 11 ingredients
  • Spaghetti Squash Lasagna (No Pasta Noodles)
    spaghetti squash, cooked and cooled enough to handle and
    8 More
    spaghetti squash, cooked and cooled enough to handle, flour, garlic clove, minced, salt, low-fat ricotta, frozen spinach, thawed and squeezed, parmesan cheese, pasta sauce, mozzarella cheese, sliced
    1 hour 20 min, 9 ingredients
  • Nif's Creamy Macaroni and Cheese (Bake or No Bake)
    shaped pasta, water , to boil pasta in, chicken bouillon and
    8 More
    shaped pasta, water , to boil pasta in, chicken bouillon, butter, all-purpose flour, garlic powder, seasoning salt, black pepper, freshly ground, skim milk, old cheddar cheese, low fat, grated, seasoned breadcrumbs (optional)
    40 min, 11 ingredients
  • Makaruni Pasta with Morel Mushroom Sauce
    all-purpose flour (about 9 oz), salt, water and
    16 More
    all-purpose flour (about 9 oz), salt, water, extravirgin olive oil, egg yolks, water, fat-free , less-sodium chicken broth, dried morel mushrooms, olive oil, sliced onion, garlic cloves, minced, kosher salt, chopped fresh thyme, freshly ground black pepper, cremini mushrooms, sliced, no-salt-added tomato paste, chopped fresh flat-leaf parsley, truffle oil, grated fresh parmigiano-reggiano cheese
    19 ingredients
  • Beef Stroganoff
    carton reduced-fat sour cream, no salt-added tomato paste and
    11 More
    carton reduced-fat sour cream, no salt-added tomato paste, worcestershire sauce, all-purpose flour, salt, freshly ground black pepper, boneless sirloin steak , cut into (2-inch) strips, butter, chopped onion, less-sodium beef broth, sliced mushrooms, chopped fresh parsley (optional), cooked medium egg noodles (about 7 cups uncooked pasta)
    13 ingredients
  • No Can of Cream-Of-Anything Tuna Casserole No Can of Cream-Of-Anything Tuna Casserole
    elbow macaroni (or pasta of your choice, i use barilla ex... and
    14 More
    elbow macaroni (or pasta of your choice, i use barilla extra or ronzoni smarttaste), olive oil, onion, chopped, stalks celery, chopped, flour (i use wondra, it helps!), milk, cumin, celery seeds, mustard (deli style, brown, or seeded, i don tsp think plain yellow or dijon would be good.), salt, pepper, tuna, drained, grated cheddar cheese, frozen baby peas, dry breadcrumbs
    40 min, 15 ingredients
  • No-Chop Pastitsio No-Chop Pastitsio
    ground beef, mild picante sauce or 1 cup salsa and
    11 More
    ground beef, mild picante sauce or 1 cup salsa, pasta tomato sauce, sugar, allspice, uncooked macaroni noodles, butter, all-purpose flour, milk, salt, black pepper, eggs, beaten, cheddar cheese, grated
    1 hour 30 min, 13 ingredients
  • Creole Chicken Pasta Creole Chicken Pasta
    all-purpose flour, no-salt-added creole seasoning, divided and
    8 More
    all-purpose flour, no-salt-added creole seasoning, divided, skinned, boned chicken breast halves, cut into strips, hot pepper oil, onion , cut into vertical strips (about 1 cup), green bell pepper , cut into julienne strips, minced garlic, refrigerated fettuccine, uncooked, fat-free half-and-half or fat-free evaporated milk
    10 ingredients
  • Eggplant Lasagne (No Pasta) Eggplant Lasagne (No Pasta)
    olive oil, onion, finely chopped and
    17 More
    olive oil, onion, finely chopped, celery stalks, finely chopped, carrot, finely chopped, garlic cloves, peeled and chopped, beef mince , lean, canned tomatoes, tomato puree, worcestershire sauce, bay leaf, oregano, eggplant , thiny sliced and griddled, semi skimmed milk, nutmeg, corn flour, english mustard, mature cheddar cheese, salt, pepper
    19 ingredients
  • Macaroni and Cheese With Egg Noodles and Cream Macaroni and Cheese With Egg Noodles and Cream
    butter, for greasing dish, wide egg noodles and
    10 More
    butter, for greasing dish, wide egg noodles, heavy cream (no substitutions. this is a rich dish. go with it. don tsp try to slim it down.), whole milk (no substitutions), all-purpose flour (original recipe said 2 tsp, but i have used tbsp to get this to set up and thicken), salt, plus more for pasta water, fresh ground black pepper, grated fontina cheese , packed, grated parmesan cheese , packed, grated mozzarella cheese , packed, cooked ham, finely diced (optional), chopped fresh italian parsley
    50 min, 12 ingredients
  • Mixed Fish Lasagna Mixed Fish Lasagna
    fresh cod fish fillets, skinned and
    13 More
    fresh cod fish fillets, skinned, smoked cod fish fillets, skinned, onion, chopped fine, butter, flour, milk, bay leaf, olive oil, lasagna pasta or 175 g spinach lasagna noodles, chopped parsley, sweet corn (no salt or sugar added), salt & freshly ground black pepper, parmesan cheese, grated, parsley (to garnish )
    1 hour 20 min, 14 ingredients
  • Veg*an Lasagna Veg*an Lasagna
    vegetarian ground beef (mock ground beef) and
    12 More
    vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano
    1 hour 15 min, 13 ingredients
  • Granny's Lasagna Granny's Lasagna
    olive oil, onion, finely chopped, garlic cloves, crushed and
    8 More
    olive oil, onion, finely chopped, garlic cloves, crushed, ground chuck, pasta sauce, barilla no cook lasagna noodle, parmesan cheese, white sauce, butter, flour, milk
    1 hour 20 min, 11 ingredients




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