123 no flour no sugar cooking Recipes

cooking apples, peeled, cored , and cut into eights, sugar, water, ground cinnamon, ground allspice, all-purpose flour, brown sugar, baking powder, salt, butter or 3 tbsp margarine, vanilla ice cream (optional)

sugar, vegetable oil, vanilla, buttermilk, cooked prune, , mashed (, no pits), flour, salt, baking soda, nutmeg, allspice, cinnamon, chopped nuts (optional), eggs, margarine, sugar, baking soda, buttermilk , with baking soda added

active dry yeast, warm water, water, sugar, cooking oil, salt, flour

whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, buttermilk or 1 1/2 cups soured milk, molasses, cooking oil

applesauce, white sugar, brown sugar, eggs, vanilla extract, all-purpose flour, quick-cooking oats, semisweet chocolate chips, butterscotch-flavored chips

pumpkin (not pie mix), fat-free evaporated milk, egg whites or 1/2 cup egg substitute, sugar, gold medal all-purpose flour, pumpkin pie spice, baking powder, salt, orange zest, brown sugar, quick-cooking oats, butter or 1 tbsp margarine, softened

cooking apples , pared and sliced, sugar, butter, cinnamon, butter, softened, brown sugar, flour, salt, cream or vanilla ice

cooking apples, water, sugar, light brown sugar (firmly packed), nutmeg, cinnamon, salt (you can be generous unless you decide to substitute ed butter), flour, unsalted butter

raisins, peeled, cored and chopped apple, water, butter, all-purpose flour, baking soda, vanilla extract, quick cooking oats, eggs, beaten, chopped walnuts

quick-cooking oats, cornmeal, flour, sugar, lard (i use bacon grease), crunchy peanut butter

crisco no-stick cooking spray, martha white blueberry muffin mix, water, sour cream, egg, lemon juice, grated lemon peel, martha white all-purpose flour, brown sugar, butter, melted

flour, sugar, salt, baking soda, cocoa (can use less ), vanilla essence, vinegar, cooking oil, water

whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water

eggs, milk, melted margarine or 1/2 cup butter, flour, salt, lemon juice, powdered sugar or 3 (1 g) packets splenda sugar substitute, pam cooking spray , for muffin pan

cooking oil, sugar, baking powder, soymilk, almond extract or 1 tsp vanilla extract, all-purpose flour

sweet potatoes, cooked and mashed, sugar, all-purpose flour, butter or margarine, softened, egg, almond extract, cream

cooking oil, milk, flour, sugar, salt, instant pudding mix , made according to package directions (chocolate or your choice), cool whip