514 no fat no sugar Recipes

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

applesauce , sugar free, sugar, splenda no calorie, brown sugar, applesauce, all-purpose flour, oatmeal, cinnamon, baking powder, fat free milk, vanilla

butter, half-and-half cream or 1/3 cup full-fat milk, whole egg, egg yolk (save the white for another use), almond extract or 1 tsp vanilla, flour, sugar (use more for a sweeter muffin top), baking powder, salt, fresh blueberries, cold butter, cut into small pieces (no substitutes), flour, sugar, cinnamon (optional)

cupcake, classic yellow cake mix (no pudding in mix), eggs, oil, water, coconut filling, frozen coconut, divided (1/2 of 1 package to sprinkle on top), sour cream (not reduced fat ), granulated sugar, confectioners sugar, lemon extract, cool whip whipped topping, frozen coconut

graham cracker crust, graham cracker crumbs, butter, sugar, cheesecake filling, cream cheese, softened (i don tsp recommend reduced or no-fat for this 1), sugar, zest of 1 lemon, zest of 1 orange , or 1/2 tsp orange extract, vanilla extract, flour, eggs, egg yolks , whites discarded, sour cream

butter (no substitutes), all-purpose flour, sugar, egg, beaten, sour cream (full fat only ), baking powder, boyajian lemon oil (or finely grated lemon peel)

light cream cheese or 8 oz low-fat cream cheese, sugar (domino mixed splenda ), creamy peanut butter (1/2 can reese s), cool whip (store brand ), graham cracker crust (store brand ), ice cream topping

fudge brownie mix (13-inch x 9-inch pan size) ..........., water ..........., unsweetened applesauce ............, canola oil, eggs ........., carton (1-3/4 quarts) reduced-fat no-sugar-added vanilla ice cream, softened ........., berry sauce, butter, sugar, honey, lime juice, balsamic vinegar, ground cinnamon, cayenne pepper ........., fresh strawberries, hulled and sliced ............, fresh blueberries, fresh raspberries

fudge brownie mix (13-inch x 9-inch pan size), water, unsweetened applesauce, canola oil, eggs, carton (1-3/4 quarts) reduced-fat no-sugar-added vanilla ice cream, softened, butter, sugar, honey, lime juice, balsamic vinegar, ground cinnamon, cayenne pepper, fresh strawberries, hulled and sliced, fresh blueberries, fresh raspberries

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon

oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie

canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil

ripe pears, peeled and cored, sugar, ground cinnamon, pepper, reduced-fat no-sugar-added vanilla ice cream, honey

deep dish pie shells, soft flaked coconut (coarsley chopped), melted butter (no subs!), white sugar, light brown sugar , packed, flour, eggs, well beaten, full-fat buttermilk, vanilla, semi-sweet chocolate chips, cream or vanilla ice

unsalted butter (no substitutions), sugar, eggs, vanilla, cake flour , sifted, salt, baking powder, ginger, nutmeg, cinnamon, milk (low-fat is fine )

low-fat milk, water, cocoa powder (hershey s), splenda sugar substitute (two packets), cinnamon (optional)

light butter, the stick kind, sugar, unsweetened cocoa, egg, low fat graham cracker crumbs, rolled oats, unsweetened dried shredded coconut, walnuts, chopped, vanilla, light butter, the stick kind, nonfat milk, sugar, vanilla, bittersweet chocolate, light butter, the stick kind