44 no eggs no soy Recipes

  • No Egg Fried Rice
    cooked rice (cold ), oil, butter, pepper and
    2 More
    cooked rice (cold ), oil, butter, pepper, drizzle sesame oil, soy sauce (low sodium )
    20 min, 6 ingredients
  • SU-NO-MO-NO SALAD
    white sugar, vinegar (50% japanese and 50% white western ) and
    9 More
    white sugar, vinegar (50% japanese and 50% white western ), soy sauce, salt, harusame noodles (japanese transparent dried noodles), english cucumber, carrot, egg, hard boiled and chopped, ham (old-fashioned) (optional), grated ginger (optional), dijon mustard (optional)
    19 min, 11 ingredients
  • Crab Salad in Avocado No 2
    avocado, cut in half , stone removed, egg mayonnaise and
    5 More
    avocado, cut in half , stone removed, egg mayonnaise, soy sauce, lemon juice, wasabi, minced red onions or 2 tsp green onions, crabmeat
    5 min, 7 ingredients
  • Soba Noodle Bowl with Egg
    canola oil, divided and
    10 More
    canola oil, divided, drained no-salt-added whole-kernel corn, eggs, vertically sliced onion (about 1 medium), sliced fresh shiitake mushroom caps, vegetarian dashi, torn spinach, low-sodium soy sauce, mirin (sweet rice wine), cooked soba (buckwheat noodles), sliced green onions (optional)
    11 ingredients
  • Bento No. 2
    hawaiin rolls or sweet rolls and
    12 More
    hawaiin rolls or sweet rolls, short grain white rice + 1 cup water for rice cooker, handfull of spinich, sesame seeds, soy sauce, tart apple (such as granny smith or jonathan), cinnamon, lemon juice, sugar, eggs, sugar, pack of soba noodles, smoked sausages
    13 ingredients
  • Bento No.  4
    cooked white rice.(short grain sticky rice .) and
    13 More
    cooked white rice.(short grain sticky rice .), sheets of roasted seaweed wrap, egg, tomatoes, cucumber cut in half, little smoked sausages. some cut in half and bottoms taken off., rice vinegar, sugar, sea salt, soy sauce, water, lemon, cabbage leaves, carrot cut into match sticks
    30 min, 14 ingredients
  • Primal Pizza - Low Carb, No Soy!
    almond meal or 2 cups almond flour, eggs and
    12 More
    almond meal or 2 cups almond flour, eggs, extra virgin olive oil, salt, tomato paste, water (to desired thickness ), dried oregano, garlic, mozzarella cheese, swiss cheese, chicken (optional), bacon (optional), bell pepper (optional), onion (optional)
    30 min, 14 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienne red bell pepper, julienne green bell pepper, julienne red onion, portobello mushroom caps, sliced, extra virgin olive oil, dried oregano
    1 hour 5 min, 25 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste
    1 hour 5 min, 25 ingredients
  • 10 Minute Corn Bread (No Animal Products) 10 Minute Corn Bread (No Animal Products)
    flour (whole wheat) and
    7 More
    flour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)
    8 ingredients
  • No Fry Waikiki Meatballs No Fry Waikiki Meatballs
    eggs, grated onion, dry breadcrumbs, milk and
    13 More
    eggs, grated onion, dry breadcrumbs, milk, diced sweet green pepper, salt, pepper, worcestershire sauce, garlic cloves, minced or 1 large grated garlic, lean ground beef, pineapple tidbits (398 ml), brown sugar, white vinegar, soy sauce, cornstarch, cold water , to dissolve cornstarch, toasted chopped macadamia nuts (optional)
    45 min, 17 ingredients
  • Tomato-Egg Flower Soup Tomato-Egg Flower Soup
    no-salt-added chicken broth and
    7 More
    no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced
    8 ingredients
  • No Lint in My Pocket Sandwiches No Lint in My Pocket Sandwiches
    carrot, minced, celery, sliced thinly and
    18 More
    carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt
    15 min, 20 ingredients
  • Low Carb Coating for Pork, Chicken or Veggies, No Pork Rinds Low Carb Coating for Pork, Chicken or Veggies, No Pork Rinds
    soy flour, garlic powder, salt, pepper, egg, beaten and
    3 More
    soy flour, garlic powder, salt, pepper, egg, beaten, milk (i used 1%), grated parmesan cheese, minced parsley
    40 min, 8 ingredients
  • Lu Rou/Lu Ji/Lu Dan (Chinese Soy-Stewed Pork, Chicken, or Eggs) Lu Rou/Lu Ji/Lu Dan (Chinese Soy-Stewed Pork, Chicken, or Eggs)
    water, soy sauce, star anise, shaoxing rice wine and
    5 More
    water, soy sauce, star anise, shaoxing rice wine, brown sugar, ginger, whole eggs (other poultry or meat may be used as well, but no fish or seafood) or 1 -2 lb chicken pieces (other poultry or meat may be used as well, but no fish or seafood) or 1 -2 lb pork (other poultry or meat may be used as well, but no fish or seafood), green onions or cilantro, garnish, sesame oil, garnish
    2 hour 15 min, 9 ingredients
  • Turkey, Egg, Cheese, Biscuit Casserole (No-Pork 'bacon/Sausage, Turkey, Egg, Cheese, Biscuit Casserole (No-Pork 'bacon/Sausage,
    flour , generous, baking powder , generous and
    13 More
    flour , generous, baking powder , generous, sugar , generous, salt , generous, butter , and smart balance combined, no-salt garlic and herb seasoning, curry powder, eggs, beaten (can add a dash of milk), luncheon turkey meat (the cheap 1), soy sauce , substitute bragg liquid amino acids, balsamic vinegar, cheddar cheese, grated, mozzarella cheese, grated, tomato, diced, green onion, sliced thinly
    35 min, 15 ingredients
  • Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono) Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono)
    chicken stock or 6 cups dashi, salt and
    3 More
    chicken stock or 6 cups dashi, salt, shoyu or 2 tsp light soy sauce, frozen peas (5 oz), eggs, lightly beaten
    15 min, 5 ingredients
  • Foo Yung Foo Yung
    eggs,well beaten, fresh beansprouts,or 1 (1#) can,drained and
    12 More
    eggs,well beaten, fresh beansprouts,or 1 (1#) can,drained, diagonly ,thinly sliced green tailed onions, flaked,cooked crab meat ,small shrimp or slivers of chicken-or no meat for vegitarian style, salt, pepper, garlic powder, oil for frying, foo yung sauce recipe follows), cornstarch, sugar, soy sauce, vinegar, chicken broth or vegetable stock
    14 ingredients




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