214687 no carb breakfast eggs Recipes

butter , for greasing baking dish, frozen chopped spinach, thawed and drained, eggs, beaten, crushed garlic, salt & freshly ground black pepper

light cream cheese, eggs, lemon juice, splenda sugar substitute

hard-boiled eggs, crumbled (pre-cooked ), crumbled bacon (or use turkey-bacon. if using store bought bacon crumbles do not use imitation bits), shredded cheese (swiss or cheddar are best), plain yogurt (unflavored), english muffins (or breakfast bread of your choice bagels or tortillas or toaster waffles)

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

butter, softened, bread, french or 6 -8 slices sourdough bread, cut into 1/2-inch cubes, bacon, cooked and crumbled, spinach, cooked, chopped and well drained, cheddar cheese, shredded, eggs, beaten, half-and-half (or milk), salt, dried mustard, scallions, chopped, for garnish (white and green parts ), fresh parsley, chopped, for garnish

whole wheat bread, crusts removed, cremini mushrooms, chopped (about 3/4 cup), green onion, thinly sliced (white & green ), fresh tarragon, finely chopped, eggs, swiss cheese, shredded, paprika

corn tostadas, eggs, cumin, black pepper, fine sea salt, oregano, chili powder, paprika, milk, butter, garlic clove, minced, diced bell pepper (mix of red, green and yellow), jalapeno pepper , seeds removed (optional), chopped red onion, ripe avocado , cut into 12 slices, limes (for avocado) or 1 dash lemon juice (for avocado), shredded monterey jack pepper cheese, ripe tomatoes, sour cream (to garnish ) (optional)

bread (crustless and cubed, heavier is better), eggs, milk, cheddar cheese, ham or 1/2 cup sausage, chopped

brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter

eggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)

egg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste

eggs, sausage patties (chopped ) or 6 slices bacon (chopped), cheddar cheese (shredded ), onion (chopped ), bell pepper (chopped ), tomato (chopped ), mushroom (chopped ), bread (1/4-inch cubed ), salt, pepper, onion powder, garlic powder

maple-cured bacon-baked beans or 1 (16 oz) can other smoky-baked beans, eggs, salt & freshly ground black pepper, to taste, butter or 1 tbsp margarine, cooked bacon, crumbled, chopped green onion, flour tortilla, warmed, shredded cheddar cheese, canned salsa (optional) or ketchup (optional)

sausage, cooked and drained, eggs, mushrooms, sliced, milk or 1 cup cream, green onion, chopped, jalapeno, chopped (optional), salt, pepper, mozzarella cheese, shredded, oregano, bisquick

eggs, milk, nutmeg, salt and pepper, butter, calendula flowers , petals, rinsed and chopped, toast, buttered, grated cheese (optional)

bread, crust removed, 1 inch cubes, diced ham or 4 oz cooked & drained sausage, swiss cheese, cheddar cheese, eggs, milk, onion powder, salt, dry mustard, drained canned mushroom, cooked diced broccoli, bell pepper