688 no calorie noodles Recipes

ground beef, italian sausage (mild ), onion (chopped ), garlic cloves (minced ), marinara sauce, water, ricotta cheese, parmesan cheese (grated ), basil, lasagna noodles (extra wide ), mozzarella cheese (shredded )

leek, bok choy, potatoes, parmesan cheese, skim milk, olive oil, garlic powder, salt and pepper

butter or 1/4 cup margarine, sliced onion, garlic clove, minced, mushrooms, drained, ground chuck (i use ground sirloin), burgundy wine, lemon juice, beef consomme (no water), pepper , to taste, uncooked narrow egg noodles, good quality sour cream (not low-fat ), chopped fresh parsley, to garnish

lasagna noodles, breakfast sausage, onion, finely chopped, garlic salt, pasta sauce, eggs, low-fat ricotta cheese, mozzarella cheese, shredded, romano cheese or 1/4 cup parmesan cheese, grated, parsley, chopped (optional), salt

lean ground beef, onion powder, traditional style spaghetti sauce, tomato sauce, dry lasagna noodles (i cook a few extra just in case a noodle or two self destructs), deli-style mozzarella cheese slices (you ll need 12 slices total), grated parmesan cheese, shredded mozzarella cheese

lean ground beef, onion powder, traditional style spaghetti sauce, tomato sauce, dry lasagna noodles (i cook a few extra just in case a noodle or two self destructs), deli-style mozzarella cheese, sliced (you ll need 12 slices total), grated parmesan cheese, shredded mozzarella cheese

italian sausage, casings removed (i use spicy ), spaghetti sauce , of your choice, diced tomatoes, water, garlic clove, chopped, ricotta cheese (about 3/4 small container), grated mozzarella cheese, grated parmesan cheese, eggs, parsley, ground black pepper, lasagna noodles, uncooked

asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped

chunk light tuna , packed in water, and drained, cream of celery soup, potato chips, lightly crushed, paprika (to garnish ) (optional)

water, sliced zucchini (about 3 medium), ground round (or use ground turkey, or meatless crumbles ), garlic cloves, minced, reduced-fat spaghetti sauce, salt, dried basil, dried oregano, fat-free cottage cheese (may use part ricotta or goat cheese), dried parsley, eggs, lightly beaten, dry breadcrumbs, divided, preshredded part-skim mozzarella cheese, divided

ground chuck, yellow onion, diced (about 1/2 onion), butter, minced garlic cloves, petite diced tomatoes, tomato paste, tomato sauce, sugar, oregano, basil, thyme, garlic pepper seasoning, garlic sea salt (salt or garlic salt can be used instead), water, ricotta cheese, shredded mozzarella cheese, parmesan cheese, egg, lasagna noodles, shredded mozzarella cheese

sirloin steaks or 1 lb round steak, cut 1/4 inch thick, beef stroganoff sauce mix, consomme, wide egg noodles, sour cream (can be fat free), fresh mushrooms, sliced (or 2 4oz cans pieces), water, cut onion, garlic clove, peeled and finely chopped, olive oil, minced chives, paprika, pepper, nutmeg, salt

fresh mushrooms, fat free sour cream, flour, water, vegetable bouillon cubes, pepper, chopped onion, garlic clove, hot cooked noodles

drained albacore tuna, fat-free cream of mushroom soup, frozen peas, cooked, fat-free cheddar cheese, salt and pepper

cooked chicken, diced and chilled, cream of mushroom soup, sour cream, seasoned bread crumbs, wide egg noodles

beef tenderloin , cut into strips (or which ever tender cut of beef you would prefer), olive oil, water, lipton beefy dry onion soup mix, fresh cracked pepper, fresh mushrooms, sliced or 2 (4 oz) canned mushrooms, drained, hot buttered noodles, chopped fresh parsley

coconut oil (or more ), yellow onion, chopped, garlic cloves, minced, fresh ginger, minced, carrots, chopped, apple cider vinegar, tamari, honey (we used ) or 2 tbsp agave nectar (we used ), peanut butter (or any nut butter if there is an allergy), meat (optional, we use leftovers ), water chestnuts, unsalted dry roasted peanuts, green onions with tops, chopped, lemons (optional) or 1 tbsp lime juice (optional), rice noodles

ground beef, celery, chopped, onions, sliced, cream of mushroom soup, cream of chicken soup, tomato soup, chow mein noodles