688 no calorie noodles Recipes

egg noodles (2/3 of a package of no yolks brand broad noodles), broccoli coleslaw mix (broccoli slaw is next to traditional coleslaw in produce section), canola oil, lean chicken , bite-size pieces (or boneless pork chops, bite-size pieces), green onions, sliced, garlic cloves, finely chopped (or 2 tsp jarred minced garlic), low sodium chicken broth, teriyaki sauce, cornstarch, red pepper flakes

corn syrup, sugar, creamy peanut butter, chow mein noodles (i use a bit more)

no-boil lasagna noodles (1 box), eggs, nonfat cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese or 1/2 cup romano cheese, olive oil, bulk italian sausage, diced onion, garlic cloves, minced, stewed tomatoes or 2 (14 oz) cans diced tomatoes, tomato paste, red wine, water, dried oregano, divided, dried basil, divided, black pepper

no yolk noodles (large or your preference), carrots, sugar snap peas or 6 oz snow peas, english cucumber, green onions, soy sauce, rice wine vinegar, sesame oil, olive oil, brown sugar, lime , zest of, freshly squeezed lime juice, grated fresh ginger, salt, freshly chopped coriander leaves or 1/2 cup parsley, chopped peanuts (really good) (optional)

tuna in water, drained, cream of mushroom soup, undiluted, extra-sharp cheddar cheese, shredded (can add more or less), celery ribs, sliced into 1/4 chunks, button mushrooms, sliced thick, onion, chopped, extra wide egg noodles, salt, pepper

no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes

creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese

no yolks egg noodle substitute (no yolks extra broad), tuna in water (drained ), fat-free cream of mushroom soup, water, sliced mushrooms, white onion (medium size), reduced-fat potato chips, crushed, pepper

onion, thinly sliced, olive oil, garlic cloves, finely chopped, green bell pepper (seeded and cut into cubes), red bell pepper (seeded and cut into cubes), eggplant, cubed (no need to salt or peel if not too old), tomatoes, chopped (no need to peel), tomato puree (if not available use tomatoe sauce), red wine or 3 tbsp water, salt, pepper, freshly ground, pasta noodles, cheese, grated

uncooked pasta (elbow, shells , no-yolk noodles), velveeta cheese, shredded sharp cheddar cheese, cream of mushroom soup, milk (soured)

no yolks noodles, butter, fresh chopped parsley, salt, pepper

chicken stock, dried summer savory, dried basil, dried thyme, chipotle chile powder, salt, coarse ground black pepper, dried parsley, sherry, carrots, thinly sliced, butter, stalks celery, sliced, onion, chopped, minced garlic, cubed cooked dark-meat turkey, egg noodles, salt and ground black pepper to taste

no yolk noodles, uncooked, stalk celery, sliced, onion, chopped, green pepper, chopped, broccoli, coarsely chopped, vegetable oil, milk, salt, monterey jack cheese, shredded, fine dry breadcrumbs, butter, melted

no yolk noodles, uncooked, cooked turkey breast, diced, cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, cottage cheese, mozzarella cheese, shredded, paprika

no-yolk egg noodles, unsalted butter, cut into bits, low-fat chicken stock or low-sodium fat-free chicken broth, heated, chopped fresh chives, salt, black pepper

anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced

uncooked lasagna noodles, chicken, cooked , deboned, and cut up, chicken broth, carton sour cream, cream of chicken soup, carton cottage cheese, grated mozzarella cheese, grated colby-monterey jack cheese or 4 oz colby cheese, parmesan cheese, sliced mushrooms, frozen spinach, thawed and drained (optional)

broccoli slaw, sunflower seeds (more if you want), ramen noodles ( the flavor doesn tsp matter since you won tsp use the seasoning package), dried cranberries (or whatever dried fruit you like; or none at all), apple cider vinegar, tablspoons sugar (more if you want it sweeter), canola oil