137152 nif light fat mushroom Recipes

  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Nif's 30 Minute Tuna Casserole
    rotini pasta (or other shaped pasta, i use a high fibre v... and
    12 More
    rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground
    35 min, 13 ingredients
  • Nif's Easy Crock Pot Smothered Roast Beef
    beef roast and
    5 More
    beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste
    6 hour 5 min, 6 ingredients
  • Easy Low Fat Mushroom Sauce
    mushrooms (finely chopped , measure after chopping) and
    3 More
    mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper
    10 min, 4 ingredients
  • Quick Low-Fat Mushrooms
    olive oil, garlic clove, crushed and
    9 More
    olive oil, garlic clove, crushed, sized onion, finely diced, chicken stock powder or 2 crumbled chicken stock cubes, dried basil, button mushrooms, halved .or quartered with stems removed, olive oil , extra only if required, salt, pepper, water, cornflour (us cornstarch)
    20 min, 11 ingredients
  • Nif's Naked Asian Dipping Sauce
    light soy sauce and
    3 More
    light soy sauce, apple cider vinegar (chinkiang) or 1/2 cup rice vinegar, dark (chinkiang), sesame oil, chili oil
    2 min, 4 ingredients
  • Light Toasty Turkey Club Sandwich
    light bread (40-45 calories each with about 2g fiber per ... and
    5 More
    light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise
    5 min, 6 ingredients
  • Light Bleu Cheese Dressing
    light mayonnaise, low-fat buttermilk and
    5 More
    light mayonnaise, low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, crumbled blue cheese, salt and pepper
    25 min, 7 ingredients
  • Light Spinach-Mushroom Casserole Light Spinach-Mushroom Casserole
    mushrooms, chopped, olive oil, frozen spinach, thawed and
    6 More
    mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated
    1 hour , 9 ingredients
  • Light Healthy Mushroom and Spinach Leaf Risotto Light Healthy Mushroom and Spinach Leaf Risotto
    mushrooms, garlic clove, olive oil, onion, finely chopped and
    8 More
    mushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot
    40 min, 12 ingredients
  • Light Caramel Frappuccino (Mock Starbucks) Light Caramel Frappuccino (Mock Starbucks)
    water and
    6 More
    water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)
    12 hour , 7 ingredients
  • Nif's Dilly Greek Yogurt Dip Nif's Dilly Greek Yogurt Dip
    fat free greek yogurt, fresh dill, minced and
    4 More
    fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)
    5 min, 6 ingredients
  • Low Fat Mushrooms in Cream Sauce Low Fat Mushrooms in Cream Sauce
    sliced mushrooms and
    7 More
    sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper
    25 min, 8 ingredients
  • Stir-Fried Wild Mushrooms with Snap Peas in Oyster Sauce Stir-Fried Wild Mushrooms with Snap Peas in Oyster Sauce
    snap peas , ends snapped and veiny strings removed, rinse... and
    15 More
    snap peas , ends snapped and veiny strings removed, rinsed and drained, minced garlic, rice wine or sake, salt , or to taste, shiitake mushrooms, stems trimmed and lightly rinsed, oyster mushrooms, stems trimmed and lightly rinsed (if unavailable, substitute shiitake mushrooms.), cremini mushrooms, stems trimmed and lightly rinsed, minced garlic, minced fresh ginger, good quality oyster sauce, rice wine or sake, sugar, toasted sesame oil, chicken broth or water, cornstarch, canola or corn oil
    16 ingredients
  • Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano (Anne Burrell) Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano (Anne Burrell)
    cremini mushrooms, stems removed and thinly sliced and
    10 More
    cremini mushrooms, stems removed and thinly sliced, red onion, thinly sliced, head cauliflower , thinly sliced on a mandolin, fresh thyme springs , leaves picked, crushed red pepper, red wine vinegar, kosher salt, coarsely grated parmigiano, braesola, thinly sliced, baby arugula, big fat finishing oil
    40 min, 11 ingredients
  • Mushroom-Marsala Chicken Mushroom-Marsala Chicken
    fat-free , less-sodium chicken broth, cornstarch and
    9 More
    fat-free , less-sodium chicken broth, cornstarch, skinless, boneless chicken breast halves, salt, pepper, italian-seasoned breadcrumbs, sliced mushrooms, minced shallots, dry marsala, light butter
    11 ingredients
  • Creamy Low Fat Mushroom Alfreddo Sauce Creamy Low Fat Mushroom Alfreddo Sauce
    onion, mushrooms, silken tofu, vegetable broth and
    2 More
    onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil
    6 ingredients
  • Light Lemonade Pie Light Lemonade Pie
    fat free cream cheese and
    4 More
    fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust
    4 hour 15 min, 5 ingredients




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