Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano (Anne Burrell) Recipe
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Ingredients:
- 1/4 head cauliflower , thinly sliced on a mandolin
- pinch crushed red pepper
- 1/2 lb braesola, thinly sliced
Directions:
- Combine the mushrooms, onion, cauliflower, thyme leaves, crushed red pepper, vinegar, and salt in a bowl. Toss well to combine, cover, and let sit at room temperature at least 1 hour, stirring once or twice. This will sort of cook the veggies and lightly pickle them.
- Preheat the oven to 375 degrees F.
- On a sheet tray lined with a silicone mat or parchment paper, make 4 flat circles of Parmigiano. Bake the Parmigiano disks until the cheese looks golden and lacy, 6 to 7 minutes. Remove the cheese rounds from the oven and let cool for 1 to 2 minutes, and then loosen them from the tray. Reserve.
- Divide the braesola between 4 serving plates. Toss the mushroom mixture with the arugula and a drizzle of big fat finishing oil. Taste to make sure the mix is delicious. Arrange a pile of the veggie mix on top of the braesola on each plate. Crumble a Parmigiano disk on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.08 Kcal (1897 kJ) | ||
| Calories from fat | 212.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 131.99mg | 44% | |
| Sodium | 768.35mg | 32% | |
| Potassium | 174.74mg | 4% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 49.97g | 100% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 324.44 Kcal (1358 kJ) | ||
| Calories from fat | 152.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 36% | |
|---|---|---|---|
| Cholesterol | 94.51mg | 44% | |
| Sodium | 550.2mg | 32% | |
| Potassium | 125.13mg | 4% | |
| Total Carbs | 5.46g | 3% | |
| Sugars | 0.96g | 5% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 35.78g | 100% | |
| Vitamin C | 14.6mg | 34% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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