100888 nif healthy beef barley soup pts Recipes

beef shank, bone-in, white onion, finely diced, chopped onion, for garnish, salt, pepper, beef stock, stewed tomatoes, ears corn, baking potatoes, unpeeled, chayotes (may substitute zucchini), carrots, chopped cilantro, plus extra for garnish, water, head cabbage, limes or 1 lemon, cut into wedges, corn tortilla, for garnish, sliced jalapeno, for garnish

sirloin steaks, cut into 1/2 inch cubes, onion, chopped, green pepper, chopped, oil, potatoes, peeled and cubed, carrots, chopped, beef broth, water (or 5 cups beef broth), paprika, sugar, salt and pepper, cayenne pepper, bay leaves, crushed tomatoes, tomato paste

ground beef, onion, chopped, salt, low sodium beef broth, red wine, diced tomatoes , fire roasted and undrained, tomato sauce, carrots, chopped, celery ribs, chopped, dried oregano, bay leaf

oil (or as needed), seasoning salt, paprika, divided, boneless beef top sirloin steaks (cut into about 1/2-inch cubes ), onions, chopped, crushed red pepper flakes (optional or to taste), tomato paste (freeze the rest for another time), green bell pepper, seeded and chopped, carrots, peeled and diced, beef broth, worcestershire sauce, bay leaf, potatoes (peeled and cut into about 1-inch cubes ), crushed tomatoes, caraway seed, sugar (or to taste), fresh ground black pepper (to taste), sour cream

extra lean ground beef, onion, chopped (1/2 cup), betty crocker s hamburger helper , beef pasta flavor, fat-free chicken broth, basil leaves, dried (or more ), pepper, garlic cloves, crushed, frozen peas, mushrooms, sliced, fresh parsley, chopped

ground beef, onion, chopped, salt, pepper, garlic clove, minced, beef broth, potatoes, peeled and cut into 3/4-inch cubes, italian-style diced tomatoes, undrained, vegetable juice, chopped celery (i love using some of the tops), sliced carrot, sugar, dried parsley flakes, dried basil, dried thyme, bay leaf

onions, finely chopped, carrots, chopped, celery, chopped, garlic cloves, minced, green pepper, chopped (or red ), potatoes, cubed, stewing beef (or to your liking), tomato paste, paprika, chicken broth or 1 (900 ml) box beef broth, salt and pepper, olive oil (for cooking vegetables), fresh thyme , and rosemary if you like their hearty flavour

beef roast (you pick the type of roast), onion, cut into rings, celery, cleaned and cut into 1 inch pieces, carrot, cleaned and cut into 1 inch pieces, head cabbage, chopped into small chunks, beef broth, salt & pepper

beef broth (1 box), mixed vegetables (no salt added), pre-cooked beef roast (i buy hormel beef roast... not the beef tips. costs about $5/lb.), cornstarch, water, pepper

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )

beef sirloin , cut into 1/2 inch pieces, salt, black pepper, freshly ground, vegetable oil, onion, finely chopped, carrots, finely chopped, tomato sauce, beef broth, chicken broth, green beans, snipped and cut into 1-inch pieces, frozen peas, thawed, frozen corn, thawed, uncooked alphabet pasta

beef , stir-fry strips, beef broth, water, red bell peppers or 2 medium green sweet peppers, cut into 1/2-inch pieces, sliced water chestnuts, drained and chopped, green onions , cut into 1-inch pieces, soy sauce, ground ginger, ground black pepper, dried chinese noodles, green onion , cut into thin strips (optional)

beef sirloin, white kidney beans, tomato sauce, beef broth, basil, tortellini, salt and pepper

beef stew meat, all-purpose flour, frozen stew vegetables (onion, potatoes, carrots), diced tomatoes (undrained ), bay leaf, lipton beef and onion soup mix, dry red wine or 1/2 cup water

beef round tip steak, cut into 1 inch cubes, cooking oil, chopped onion, garlic cloves, minced, potatoes, peeled and cut into 1 inch cubes, carrots, peeled and diced, celery ribs, chopped, mushroom, sliced, frozen green beans, dried thyme, bay leaf, beef broth, dry red wine, salt, pepper

beef, cut in thin strips, garlic cloves, minced, olive oil, frozen mixed vegetables, tomato sauce, quinoa, quinoa pasta, red beans, water, beef bouillon, bay leaves, dried basil, salt, cayenne pepper

beef stew meat, onion, chopped 1/2 inch, carrot, chopped 1/2 inch, celery, chopped 1/2 inch, garlic cloves, minced, sugar, diced tomatoes, undrained, condensed beef consomme, dried basil leaves, frozen cheese tortellini, frozen cut green beans

vegetable oil, onion, cut into medium dice, carrots, cut into medium dice, mushrooms, stems removed , wiped clean, and sliced thin (domestic or wild), dried thyme (or 1 1/2 tsp. minced fresh thyme leaves), chopped canned tomato, beef broth (home-made or best-quality purchased), shredded cooked beef, dried egg noodles, broken into 2-inch pieces, minced fresh flat-leaf parsley, salt, ground black pepper