5869 nif healthy barley pts Recipes

  • Barley Salad
    barley, water, salt, raw carrot, 1/4 inch dice and
    7 More
    barley, water, salt, raw carrot, 1/4 inch dice, scallion, white & green parts diced, hazelnuts, toasted and chopped coarsely, balsamic vinegar, lemon juice, olive oil, dry basil, salt & pepper
    55 min, 11 ingredients
  • Barley Soup With Red Beans Corn and Sage
    barley , soaked in cold water for 2 hours, butter and
    15 More
    barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish
    55 min, 17 ingredients
  • Barley Salad
    barley, water and
    9 More
    barley, water, vegetable stock base (you can find this by the chicken bullion), onion, tomatoes, olive oil, balsamic vinegar, minced fresh basil, minced fresh parsley, minced oregano, grated pecorino cheese (optional)
    1 hour 10 min, 11 ingredients
  • Nif's Crock Pot Beef Barley Soup
    extra lean ground beef, browned and strained and
    12 More
    extra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste
    5 hour 30 min, 13 ingredients
  • Healthy Banana Bread
    combine in a large bowl and
    16 More
    combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates
    50 min, 17 ingredients
  • Healthy Chocolate Chip Cookies
    butter (1/2 stick), olive oil, chopped walnuts and
    9 More
    butter (1/2 stick), olive oil, chopped walnuts, granulated sugar, light brown sugar (you could also use dark brown sugar), vanilla extract, egg, baking soda, baking powder, barley flour, whole wheat pastry flour (if no barley flour on hand you can use 2 cups of ), chocolate chips (i use dark )
    30 min, 12 ingredients
  • Healthy Breakfast Bread (Or Muffins)
    all-purpose flour, quick-cooking barley and
    16 More
    all-purpose flour, quick-cooking barley, brown sugar , packed, baking powder, baking soda, salt, cinnamon, milk, warmed, butter, melted, eggs, carrot, grated, apple, grated, golden raisin, pecans, coarsely chopped, all-purpose flour, sugar, cinnamon, butter
    40 min, 18 ingredients
  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Healthy Tortilla Wraps
    whole wheat flour, barley flour, salt, garlic powder and
    3 More
    whole wheat flour, barley flour, salt, garlic powder, onion flakes, egg, water
    15 min, 7 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Barley, Corn and Cherry Tomato Salad Barley, Corn and Cherry Tomato Salad
    barley, salt, white wine vinegar and
    4 More
    barley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)
    50 min, 7 ingredients
  • Barley-Oat Spice Muffins Barley-Oat Spice Muffins
    barley flour, oat flour, baking powder, salt and
    7 More
    barley flour, oat flour, baking powder, salt, ground cinnamon, dark seedless raisins, buttermilk, clear honey, light olive oil, eggs, lightly beaten, vanilla extract
    35 min, 11 ingredients
  • Barley Bread (Alton Brown) Barley Bread (Alton Brown)
    barley flour, approximately 3 cups, kosher salt and
    5 More
    barley flour, approximately 3 cups, kosher salt, baking powder, approximately 2 1/2 tbsp, honey, canola oil, plus extra for pan, eggs, whole milk
    50 min, 7 ingredients
  • Barley Salad Barley Salad
    barley, minced fresh parsley, chopped green onion and
    2 More
    barley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil
    35 min, 5 ingredients
  • Barley Bean Salad Barley Bean Salad
    barley, kidney beans, rinsed/drained and
    9 More
    barley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice
    30 min, 11 ingredients
  • Healthy Vegetable, Beef, and Barley Soup Healthy Vegetable, Beef, and Barley Soup
    ground beef or 1 lb ground turkey, onion and
    18 More
    ground beef or 1 lb ground turkey, onion, minced garlic cloves, thyme, oregano, basil, celery seed, parsley, black pepper, canned tomatoes (or 4 fresh ), carrots, chopped, frozen corn, zucchini, chopped, bay leaves, pearl barley, dry, water, beef bouillon, worcestershire sauce, salt (optional), red wine (optional)
    1 hour 20 min, 20 ingredients
  • Healthy Tasty Granola Healthy Tasty Granola
    olives or 1/4 cup canola oil, honey, vanilla and
    12 More
    olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking
    55 min, 15 ingredients
  • Wonderful Barley Rice Pilaf Wonderful Barley Rice Pilaf
    barley, barley is a favorite with ancient civilizations and
    19 More
    barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon
    1 hour , 21 ingredients




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