58491 nif fat feta omelet Recipes

uncooked bulgur, boiling water, leftover cooked green beans , cut into 1-inch pieces, crumbled reduced-fat feta cheese, chopped fresh parsley, chopped fresh mint, sliced red onion, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, kalamata olives, pitted and finely chopped

uncooked farfalle (bow tie pasta), grape tomatoes, halved, seedless green grapes, halved, sliced fresh basil leaves, white balsamic vinegar, chopped shallots, capers, dijon mustard, bottled minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, crumbled reduced-fat feta cheese

olive oil, baby pattypan squash, halved (about 18 oz), sliced leek (about 2), salt, freshly ground black pepper, crumbled reduced-fat feta cheese, chopped fresh basil

neufchatel cheese, softened, artichoke hearts, drained, chopped, grated parmesan cheese, garlic, minced, red pepper, chopped, athenos crumbled reduced fat feta cheese, sliced black olives, athenos pita chips original

shredded part-skim mozzarella, crumbled reduced-fat feta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh oregano, salt, freshly ground black pepper, sliced plum tomato, sliced green onions, fresh basil leaves

fennel bulb with stalks, reduced-fat feta cheese with basil and sun-dried tomatoes, sliced red onion, pitted kalamata olives, halved, chopped fresh parsley, white balsamic vinegar, freshly ground black pepper, salt

all-purpose flour (about 3/4 cup), yellow cornmeal, chilled unsalted butter, cut into small pieces, salt, divided, ice water, jewel box tomatoes or multicolored pear tomatoes, halved lengthwise, freshly ground black pepper, crumbled reduced-fat feta cheese, basil leaves

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella

olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper

head romaine lettuce, quartered and torn apart, kalamata olive, reduced-fat feta cheese, crumbled, red onions, halved , then sliced into petals, kirby cucumbers , halved lenghtwise, then thinly sliced diagonally, tomatoes, cut into chunks, oregano, mint, anchovies (optional), extra virgin olive oil, lemon juice, salt and pepper

feta cheese, crumbled, chopped green onions, egg, beaten, frozen puff pastry, thawed, egg yolk, beaten with 1 tsp water

feta cheese, crumbled, plain low-fat yogurt, freshly ground black pepper

cubed seedless watermelon, chopped trimmed watercress (about 1 bunch), crumbled reduced-fat feta cheese, sliced red onion, sliced fresh basil, sliced fresh mint, fresh lemon juice, salt

refrigerated french bread dough, chopped green onions (about 2 onions), dried basil, extra virgin olive oil, cider vinegar, black pepper, salt, garlic clove, minced, gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes

eggplants, sliced 1/2-inch thick, olive oil, onion, chopped, garlic cloves, minced, mushrooms, chopped, tomatoes, diced and seeded, chickpeas, drained, cinnamon, allspice, red wine, nonfat plain yogurt, egg, egg white, nutmeg, reduced-fat feta cheese, salt, pepper

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved