34660 nif dilly yogurt dip Recipes

wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)

nonfat plain yogurt, leek soup mix (knorr), seeded peeled and chopped cucumber, chopped fresh italian parsley, chopped fresh dill (or 1 tbsp dillweed)

cream cheese (4 oz), vanilla low fat yogurt, caramel ice cream topping and 2 teasppoons more for drizzling, chopped crystallized ginger, apple 1 medium banana, pear, strawberries whole

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

chicken breasts, boneless and skinless, olive oil, onions, finely chopped, garlic, minced, cumin seeds, mustard seeds, black, lime juice, jalapeno, seeded and minced, parsley, fresh coarsely chopped, mint, fresh coarsely chopped, cilantro, fresh coarsely chopped, salt, black pepper, freshly ground, water, nonfat plain yogurt, coriander, ground, cumin, ground, garlic, fresh minced, six - to eight- inch bamboo skewers, soaked in water 20 minutes before cooking, chopped fresh cilantro, lime, cut up into wedges

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

breyers low-fat vanilla yogurt, tang orange drink mix, sugar

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)

reduced-fat cream cheese, softened, plain fat-free yogurt, crushed pineapple, drained well

olive oil, jumbo shrimp, peeled, tail-on, deveined, herbes de provence, salt, pepper, plain yogurt, mayonnaise, whole grain mustard, maple syrup, ground turmeric, basil, fresh, chopped

all-purpose flour, soft breadcrumbs, chopped almonds, snipped fresh cilantro, curry powder, egg, milk, boneless skinless chicken breast halves, cooking oil, carton plain yogurt, snipped fresh cilantro, honey

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

bamboo skewers, lemons, chopped fresh oregano leaves, crushed red pepper flakes, extra-virgin olive oil, garlic, minced, salt and freshly ground black pepper, chicken tenders , about 1 1/2 lb, greek style yogurt, seedless cucumber, peeled and grated, ground cumin

chopped shallot, minced garlic, freshly squeezed lemon juice, greek-style yogurt , such as fage total, good mayonnaise , such as hellmann s, sharp (mountain) gorgonzola, crumbled, tabasco sauce , or to taste, kosher salt, freshly ground black pepper, minced fresh chives, crudites and/or crackers, for serving

ground turkey, extra-virgin olive oil, red onion, very finely chopped, scallion, finely chopped, minced garlic, ground cumin, dried bread crumbs, heavy cream, egg, egg yolk, chopped fresh mint leaves, chopped fresh parsley leaves, salt , plus a pinch, freshly ground black pepper , plus 1/8 teaspoon, plain whole milk yogurt , preferably greek, drained overnight in a cheesecloth-lined fine mesh sieve, lemon , zest finely grated and juiced

olive oil, vinegar, chopped garlic, greek yogurt, cucumber, peeled and small diced, chopped fresh mint, salt, freshly ground black pepper, kalamata olives, fried bread

seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper