25190 nicola blueberry oat protein Recipes

sugar, cornstarch, water, lemon juice, fresh or frozen blueberries, yellow cake mix (regular size), quick-cooking oats, divided, cold butter, divided, egg substitute, brown sugar

eggs, buttermilk, brown sugar, canola oil, king arthur unbleached all-purpose flour, baking powder, baking soda, ground cinnamon, salt, quick-cooking oats, fresh or frozen blueberries, chopped walnuts , optional, sugar

butter, softened, brown sugar, egg, vanilla extract, quick-cooking oats, king arthur unbleached all-purpose flour, ground cinnamon, salt, baking soda, baking powder, fresh or frozen blueberries

unsweetened apple juice, vanilla yogurt, frozen unsweetened blueberries, quick-cooking oats, maple syrup

oatmeal, buttermilk, flour, baking powder, soda, salt, lightly packed brown sugar, egg, beaten, melted butter, blueberries, well drained (fresh or frozen )

oat bran, egg whites (from container) or 6, canned pumpkin, applesauce, cinnamon, peanut butter (all-natural is best ), cinnamon, nutmeg, honey (2 long squeezes), banana, mashed, frozen blueberries (optional)

raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)

quick cooking oats, protein powder, whole wheat flour, ground flax seed, peanut butter, honey, very ripe bananas

buttermilk pancake mix, quick-cooking oats, sugar, milk, egg, canola oil, fresh or frozen blueberries

quick-cooking oats, buttermilk, king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, salt, egg, beaten, butter, melted, fresh blueberries

king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, baking powder, salt, milk, egg, canola oil, lemon juice, ground pecans, fresh or frozen blueberries

vegetable cooking spray, all-purpose flour, reduced-calorie margarine, softened, sugar, divided, skim milk, frozen egg substitute, thawed, all-purpose flour, baking powder, salt, vanilla extract, water, cornstarch, fresh or frozen blueberries, oats, uncooked, brown sugar, ground cinnamon

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon

oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt

oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk