92287 nearly non fat spice rubbed pork Recipes

fennel seeds, pork tenderloin, fennel bulbs, trimmed , reserving fronds, extra-virgin olive oil, garlic cloves, smashed, dry white wine, reduced-sodium chicken broth, unsalted butter , cut into pieces, fresh lemon juice , or to taste

paprika, freshly ground black pepper, coarse salt, chili powder, brown sugar, cayenne pepper, pork tenderloin, trimmed, cut into 3- to 4-oz pieces, arugula, loosely packed, cooked black beans, tomatoes, diced, diced red onion, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lemon juice, chili powder, salt

butterfly boneless pork chops, paprika, sage, salt, pepper or 1 tsp cayenne, garlic powder, oil

ground cumin, salt, black pepper, coarsely crushed, white pepper, coarsely crushed, cayenne pepper, ground coriander, garlic, finely chopped, olive oil, pork chops, about 3/4-inch thick

potatoes, onion, stalks celery, pepper, sodium-free chicken broth, cornstarch, fat-free evaporated milk, non fat cheese, chives

pork chops, margarine, divided, stuffing croutons, peeled chopped green apple, chopped celery, golden raisin, chopped pecans, water, rubbed sage, seasoning salt, dijon mustard, thyme

flour, oatmeal, sugar, baking soda, salt, cinnamon, egg substitute or 1 egg, non-fat vanilla yogurt, fat-free buttermilk, bananas (smashed about 3), vanilla

brown mustard seeds, fennel seed, coriander seed, cumin seed, whole black peppercorn, dried thyme, dry mustard, ground ginger, coarse salt, sugar, pork tenderloin, dijon mustard, dry white wine, chicken stock, flour, blackberry, fresh thyme, chopped, for garnish

chili powder, unpacked brown sugar, ground cumin, garlic powder, worcestershire sauce, lean boneless pork chops, four 1/2 inch thick chops, green beans, steamed, fresh lemon juice

brownie mix (your choice ), egg substitute, non-fat vanilla yogurt, water, low-fat graham crackers (1 sleeve approximately), marshmallow, peanut butter and milk chocolate chips

orange marmalade, fresh lime juice, shallot, finely chopped, chili powder, sugar, salt, chinese five spice powder, pork tenderloin (1 tenderloin), sugar snap pea, trimmed, safflower oil, rice vinegar, fresh ginger, peeled and grated, salt, fresh ground black pepper , to taste

brown sugar, salt, paprika, chili powder, garlic powder, ground cumin, dry mustard, ground allspice, ground red pepper, pork chops , 1/2 inch bone-in center-cut loin

flour, sugar, baking powder, ground cinnamon, salt, non-fat vanilla yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)

olive oil, pork tenderloin, salt, dried ancho chile powder, light brown sugar, ground pasilla chile powder, de arbol chili powder, ground cinnamon, allspice, olive oil, red onion, finely chopped, bourbon, bourbon, ancho chilies, soaked, seeded, stems removed and pureed, homemade chicken stock, apple juice concentrate, thawed, whole black peppercorns, light brown sugar

pork shoulder butt , cut into 1-inch pieces, bacon slices, chopped, water, pure maple syrup, ground black pepper, hot pepper sauce, salt, rubbed sage, ground coriander, ground nutmeg, vanilla extract

pork chops (1/2 inch thick ), flour, vegetable oil (for frying ), salt, onion powder, garlic powder, white pepper, dry mustard, rubbed sage, cayenne pepper (more if you re a heat freak), ground cumin, thyme, butter, minced garlic, tabasco sauce