89935 nearly non fat spice pork Recipes

boneless center-cut pork loin (roast ), fresh cracked pepper (**see instructions below ), parmesan cheese , if you do choose fresh parmesan, then be sure it s grated (the shakeable kind in the green can, powdery), fresh rosemary (finely chopped, or 2 tsp dried ), dried basil, dried thyme leaves, garlic powder, cumin, fine grained salt (the parmesan has a lot of salt, so be careful not to over salt)

pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed

mccormick gourmet bourbon spiced pork with roasted sweet potatoes & apple, brown sugar, pork tenderloins, vegetable oil, orange juice, sweet potatoes, peeled and cut into 1-inch cubes, apples , such as gala or fuji, unpeeled, cored and halved

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

pork chops, garlic powder, seasoning salt, all-purpose flour, eggs, beaten, italian-style seasoned bread crumbs, condensed cream of mushroom soup, non-fat milk, white wine

chocolate, melted, plain fat-free yogurt, sugar, flour, cocoa powder, baking soda, water

mushrooms, olive oil, garlic, flour, vegetable broth, skim milk, fat free sour cream, egg white, salt, pepper

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free

non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

pork loin chops, butter, divided, mustard powder, salt, pepper, paprika, cinnamon, ground cumin, white wine, maple syrup, tarragon

pork tenderloin (sliced 1 inch thick ), lemon juice, brown sugar, cocoa powder, chili powder, lime zest (grated ), ground cumin, ground cinnamon, salt, olive oil (as needed), olive oil, red onion (sliced thin), garlic cloves (minced ), jalapenos (seeded, minced ), shiitake mushroom (stemmed , julienned), tomatoes (seeded, chopped ), mixed fresh herbs (parsley, sage, rosemary and thyme, minced), balsamic vinegar, lemon juice, salt & fresh ground pepper (to taste)

pork chops , cut into 1/2-inch-wide strips, five-spice powder, salt, reduced sodium soy sauce, honey, vegetable oil, roasted cashews, unsalted (or peanuts)

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

pork loin steaks, fat trimmed and sliced, oyster sauce, cornstarch, salt & freshly ground black pepper, peanut oil, garlic cloves, crushed, gingerroot, peeled and grated, dried chili pepper flakes, carrots, cut into fine sticks, pak choi, washed and sliced, fresh large mushrooms, sliced, chestnut mushrooms, sliced, dark soy sauce, rice wine or 2 tbsp dry sherry, chinese five spice powder, chicken stock, cornstarch (mixed with 2tbsp cold water), scallion, sliced, to garnish