92620 nava jamaican beans rice Recipes

black beans (with juice), white rice, water, dried onion flakes, diced tomatoes (with juice), salt, black pepper, minced garlic cloves, dried basil, olive oil, corn tortilla, grilled, yellow onion, diced small, salt and pepper

vegetable oil, stalk celery, chopped, green pepper, chopped, onion, chopped, garlic cloves, squished, oregano, thyme, cayenne pepper (to taste), tomato paste, vegetable broth, red beans, salt, white rice

white rice, uncooked, olive oil, onion, chopped, green bell pepper, thinly sliced, red bell pepper, thinly sliced, minced garlic cloves, black beans, rinsed and drained, white vinegar, tabasco sauce, dried oregano or 1 tbsp chopped fresh oregano, salt and pepper

chili powder, cumin, basil, chili pepper flakes, cayenne pepper, bay leaf, garlic cloves, diced, hot sauce, olive oil, grain and wild rice blend, cooked, canned tomato, diced, canned black beans, rinsed, cooking onion, diced, green pepper, diced, red pepper, diced, jalapeno peppers, finely diced, canned chipotle peppers, whole

smoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)

cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper

green pepper, chopped, kidney beans, drained, onion, chopped, chicken bouillon cubes, oil, hot pepper sauce, water, minute white rice, uncooked (quick cook rice)

dark red kidney beans, black beans, cooked brown rice (white may be substituted), chili powder, garlic powder, onion powder, cumin, breadcrumbs

olive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili powder, salt, ground paprika, dried oregano, onion powder, ground red pepper, black pepper , to taste, black beans, rinsed and drained, hot cooked long-grain rice or 1 cup cooked brown rice, shredded reduced-fat cheddar cheese

ghee oil, onion, diced, garlic cloves, minced, chipotle chili seasoning mix, chopped chopped red orange , and green pepper, uncooked brown rice, red beans or 1 cup black beans, water or 4 cups broth, salt, salt and pepper

mung beans (dry ), brown rice, water, splenda granular, sugar substitute (or 6 tbsp sugar)

olive oil, seeded chopped red bell pepper (about 2 large), chopped onion, water, grain rice, chopped fresh basil, navy beans, rinsed and drained, lemon juice, salt, black pepper, kalamata olives, pitted and coarsely chopped, crumbled feta cheese

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

frozen pre-cooked peel and eat shrimp ., cream of shrimp soup ., corn kernels (drained ), rice-a-roni red beans and rice mix w/seasoning packet, milk, black pepper (to taste)

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

ranch style beans, rice, water, salt (optional), water , for beans (optional), butter

oregano, sour orange, chopped garlic, oil, fresh ham, black beans and rice (moros y cristianos), recipe follows, dried black beans , soaked overnight, drained, and rinsed, water, bay leaf, italian pepper, onion, diced, italian pepper, diced, garlic, chopped , plus 2 garlic cloves, unpeeled and crushed, oregano, olive oil , plus 4 tablespoons, uncooked white rice, salt, vinegar