242 naturally sweet Recipes

cooked ham, onion, diced, green bell pepper , rough cut, pineapple chunk (in unsweetened natural juice), dry mustard, brown sugar, white sugar, vinegar (or to taste), retained pineapple juice , from canned pineapple in natural juice, soy sauce, worcestershire sauce, cornstarch, margarine, almonds (slivered and browned in butter or 1 cup cashews)

olive oil, al fresco all natural sweet italian chicken sausage, chopped sweet onion, minced fresh garlic, dried thyme, arborio rice, chardonnay or other dry white wine, chicken broth, low-sodium, frozen petite sweet peas, grated parmesan cheese, ground black pepper

cocoa powder (hershey unsweetened), vegetable shortening (crisco ), eggs, sugar (or nature sweet), vanilla, flour, salt, baking powder

sugar-free cookie crumbs or 1 1/2 cups graham cracker crumbs, peanut butter, butter, reduced-fat cream cheese, creamy peanut butter, splenda granular, sugar substitute (or nature sweet powdered), vanilla extract, chopped peanuts or cookie crumbs

fresh limes, sweet chili sauce, sweet hot mustard, horseradish, prepared, rice vinegar, natural, canola oil, for frying, green plantains, garlic, minced, salt and fresh cracked black pepper, red pepper flakes, cayenne pepper

olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter

vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

vegetable oil, chicken breast, halves skinless, boneless, chicken broth , swanson natural goodness, garlic, minced, rosemary, dried, thyme, dried, sweet potatoes, cut into 1/2 pieces, green beans, whole fresh

shrimp, peeled, unbleached white flour, sea salt and freshly ground black pepper, egg whites, desiccated coconut, lard or 6 tbsp goose fat, sweet and sour sauce, garlic cloves, coconut or 2 tbsp maple sugar, fresh limes or 2 tbsp lemon juice, warm water, naturally fermented soy sauce, cayenne pepper (optional)

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped

whole goose around 15 lb, soaked overnight in a lightly salted brine liquid, canola oil, black pepper, sesame oil, garlic, minced ginger, onion, 1/4-inch dice, peeled carrot, 1/4-inch dice, ribs celery, 1/4-inch dice, salt and black pepper, to taste, sweet potatoes , oven roasted until al dente (80 percent), peeled and 1/2-inch dice, chestnuts , roasted and peeled and halved, sliced scallions, separated , save white part for the sauce, minced ginger, dehydrated plums ( prunes), 1/4-inch dice, plum wine, zinfandel, chicken stock, naturally brewed soy sauce

extra-virgin olive oil, ground turkey or chopped leftover turkey, salt and freshly ground black pepper, poultry seasoning, sweet potatoes, peeled and cubed, onion, cut into 1-inch dice, carrots, peeled and grated, ribs celery, chopped, butter, divided, all-purpose flour, turkey or chicken stock (recommended: kitchen basics), a few dashes worcestershire sauce, frozen peas, very ripe banana, a few dashes hot sauce, sharp shredded yellow cheddar, all natural apple sauce, good quality whole berry cranberry sauce (recommended : ocean spray), ground cinnamon, orange zest, french vanilla ice cream, cream, chopped toasted pecans , available on baking aisle

apples, peeled, cored and sliced (recommend granny smiths or golden delicious), splenda sugar substitute (or nature sweet), krusteaz pancake mix (plus 1/4 cup), cinnamon, naturesweet brown sugar, rolled oats, butter, melted

white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch

chickpeas, rinsed and drained, butter, ground cumin, ground coriander, ground cinnamon, chili powder, carrots, chopped, honey, natural greek yogurt, parsley, chopped, extra-virgin olive oil (plus 1 additional tbsp)

melted butter or olive oil, honey, sugar, seasoning salt, chipotle pepper powder, crushed red pepper flakes, ground cinnamon, whole natural almonds

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.