127 natural oatmeal Recipes
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dry oatmeal, scoops chocolate whey protein powder and6 Moredry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)1 hour 10 min, 9 ingredients
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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Fruit & Oat Cereal IIquick-cooking oatmeal, shredded wheat cereal, crumbled and7 Morequick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder15 min, 9 ingredients
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Brenda's Healthy Breadspelt flour (or buckwheat), rye flour, whole wheat flour and14 Morespelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)1 hour 30 min, 17 ingredients
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Dreamy Honey Nut Cookiesbutter (softened ), natural unbleached cane sugar and8 Morebutter (softened ), natural unbleached cane sugar, maple sugar, vanilla extract, water, oatmeal, honey nut granola cereal, unbleached white flour, baking powder, salt22 min, 10 ingredients
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No-Bake Protein Oat Barsplain dry oatmeal and3 Moreplain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk40 min, 4 ingredients
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Peanut Butter Gravel Ballsdry oatmeal, grape nuts cereal and4 Moredry oatmeal, grape nuts cereal, natural smooth peanut butter, honey, vanilla, chopped dates1 hour 10 min, 6 ingredients
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Peanut Butter Bran Cookiesbutter, brown sugar, peanut butter, eggs, vanilla and5 Morebutter, brown sugar, peanut butter, eggs, vanilla, whole wheat flour, oatmeal, natural bran, baking soda, raisins22 min, 10 ingredients
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