Cranberry Walnut Muffins Recipe

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Cranberry Walnut Muffins
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Ingredients
13
Count
Nutrition
2555
Calories
Total time
45
Minutes
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Ingredients:

  • 2 cups natural bran
  • 2 1/2 cups whole wheat flour
  • 2 1/2 cups all-purpose flour
  • 1 tsp salt
  • 1 cup butter
  • 1 1/2 cups sugar
  • 4 eggs
  • 4 cups buttermilk
  • 4 cups oatmeal
  • 2 cups walnuts
  • 2 cups cranberries

Directions:

  1. Pour boiling water over bran and let sit.
  2. Mix flours, soda and salt in large bowl.
  3. Cream butter with sugar.
  4. Add eggs and buttermilk.
  5. Add to dry ingredients and bran.
  6. Add oats, nuts and cranberries.
  7. Mix well.
  8. Fill in greased muffin tins.
  9. Bake in batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2554.73 Kcal (10696 kJ)
Calories from fat 980.86 Kcal
% Daily Value*
Total Fat 108.98g 168%
Cholesterol 312.64mg 104%
Sodium 3548.92mg 148%
Potassium 1555.23mg 33%
Total Carbs 343.66g 115%
Sugars 78.57g 314%
Dietary Fiber 27.7g 111%
Protein 70.22g 140%
Vitamin C 8.4mg 14%
Vitamin A 0.6mg 19%
Iron 19mg 105%
Calcium 582.3mg 58%
Amount Per 100 g
Calories 236.25 Kcal (989 kJ)
Calories from fat 90.71 Kcal
% Daily Value*
Total Fat 10.08g 168%
Cholesterol 28.91mg 104%
Sodium 328.19mg 148%
Potassium 143.82mg 33%
Total Carbs 31.78g 115%
Sugars 7.27g 314%
Dietary Fiber 2.56g 111%
Protein 6.49g 140%
Vitamin C 0.8mg 14%
Vitamin A 0.1mg 19%
Iron 1.8mg 105%
Calcium 53.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.4
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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