139 natural fruit Recipes

cake flour, baking soda, baking powder, pure vanilla extract, stevia (natural sugar substitute), salt, pure cocoa, whole eggs, olive oil, cold water, smarties candy, chocolate fudge icing, white icing, blueberries, blackberries

sugar, fresh lime juice, natural-style chunky peanut butter, minced seeded red thai chiles (about 2 chiles), salt, green beans, trimmed and halved crosswise, diced pineapple, julienne-cut peeled jicama, diced peeled mango, fresh bean sprouts, fried tofu , cut into 1/2-inch strips, english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)

flour, truvia natural sweetener spoonable, salt, unsalted butter, cold shortening, ice water, pastry cream, low-fat milk, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable, cornstarch, flour, egg yolks, vanilla, salt, fruit topping, fresh strawberries, truvia natural sweetener spoonable

rack of lamb , slice between racks into single-rib portions (about 8), wet rub with rosemary, fresh rosemary, minced, garlic cloves, peeled, extra virgin olive oil, lemon juice, freshly -squeezed, kosher salt and fresh ground black pepper to taste, fingerling potatoes, cooked, peeled and cut into 1 inch discs, unsalted butter, garlic, crushed, fresh parsley, minced, kosher salt to taste, fresh goat cheese, crumbled (room temp ), toasted pine nuts, organic arugula , a couple hand full s, apricot vinaigrette, apricot all natural fruit spread, balsamic vinegar, extra-virgin olive oil, fresh thyme, kosher salt and freshly ground black pepper

unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas

natural yoghurt, soft cream cheese, chocolate syrup, chopped fruit, to serve, marshmallow, to serve

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

glace cherries (300 g), natural almonds (260g), sultana (150g), sheet frozen shortcrust pastry or 1 sheet frozen gluten-free shortcrust pastry, butter, maple syrup or 1/3 cup golden syrup, eggs, vanilla essence, plain flour or 2 tbsp gluten-free flour, dark chocolate, to decorate (optional)

bananas, sliced, apple, cut into chunks, orange, peeled and cut into chunks, cantaloupe , made into balls, watermelon , made into balls, pear, cut into chunks, mango, cut into chunks, unsweetened flaked coconut, banana, orange, sectioned, coconut milk, natural jam (your choice )

strawberries, honey, divided, kiwi fruits, peeled and sliced, peaches, paper cups or 12 popsicle molds, wooden popsicle sticks

light mayonnaise, honey, dijon mustard, natural creamy peanut butter

unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )

dried figs, pitted prunes, dried apricots, dried apples, sliced almonds, cinnamon, brown sugar, orange juice, couscous, butter, plain yogurt (natural ), honey, nutmeg, fresh mint leaves, to garnish

raspberries (drained . or a punnet of fresh ones works even better!), blood orange (although i m sure it works with other types too), orange juice (or water if you prefer)

duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions

natural-style no-sugar-added peanut butter, powdered sugar, softened butter, dried cranberries (any dried fruit) or 1 cup raisins (any dried fruit) or 1 cup dates (any dried fruit), chopped nuts, dark chocolate chips (60% cacao)

natural peanut butter (such as smucker s), whole-grain cinnamon-raisin bread, any flavor of fruit spread (such as polaner all-fruit)

natural style chunky peanut butter, honey, brown sugar, bran or oat flakes dry cereal, dried fruit pieces, cinnamon, vanilla