139 natural fruit Recipes

soft coconut macaroons, dark sweet cherries, pitted, drained, sliced peaches, drained, pineapple chunks, drained, apricot halves, drained, pear halves in natural juice, drained, cherry pie filling, brandy

all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar

dried apricots, dried dates (preferably medjool), walnut halves, natural pistachios, dark raisins, golden raisins

european style natural yoghurt, dried apricot, finely chopped, roasted almonds, finely chopped, honey, sunflower seeds, cinnamon

heavy cream, whole milk, egg large egg yolks, vanilla bean, salt, natural cane sugar, jackfruit in syrup (available in asian markets)

apricots , in natural juice, cooking apple, cored and thickly sliced, all-purpose flour, butter, oats, sugar, semi-sweet chocolate chips, white chocolate chips, raisins, chopped pecans or 1/4 cup walnuts

chunk pineapple, drained (reserve juice*), sliced peaches, drained, pear halves in natural juice, drained, bananas, mandarin oranges, drained, sugar, lemon , juice of, orange , juice of, pineapple juice, cornstarch, grated fresh lemon rind, grated orange rind

pineapple chunks , in juice, peach halfes in juice, mandarin oranges , in juice, pear halves in natural juice, maraschino cherries, halved, light brown sugar, curry powder, nutmeg (optional)

pineapple chunks, drained, peach slices, drained, pear halves in natural juice, drained, apricot halves, drained, spiced apple rings, drained, flour, butter, melted, brown sugar, cream sherry

melted butter, flour, pear halves in natural juice, peach halves in syrup, pineapple chunks, spiced apple rings, apricot halves, sugar, sherry wine

canned peach halves, peach slices, pineapple chunks, apricot halves, pear halves in natural juice, pitted dark cherries, figs in light syrup, dozen almond macaroons (your preference) or 6 dozen coconut macaroons (your preference), bananas, sliced and sprinkled with lemon juice to prevent browning, brown sugar, butter, sliced, almonds, banana liqueur or 2/3 cup cointreau liqueur

butter (no substitutes), evaporated milk, sugar, salt, marshmallow fluff, orange liqueur, german sweet chocolate, chocolate bar, milk chocolate morsels, craisins, whole natural almonds, walnuts, chopped

whole citrus fruit , we usually use lemon for additional whitening power, kosher salt or 2 tbsp granular salt or 2 tbsp any other large granular salt, baking soda, water , for rinsing

egg, golden brown sugar, divided, butter, melted, divided, orange blossom honey, grated orange peel, divided, shelled unsalted natural pistachios (about 2 oz), divided, pitted dates (about 4 1/2 oz), halved lengthwise, dried cranberries (about 2 oz), halved stemmed dried black mission figs (about 3 1/2 oz), refrigerated pie crust (half of 15-oz package), plain whole-milk yogurt

lg. egg, golden brown sugar, butter,melted,divided, honey, grated orange peel,divided, shelled unsalted natural pistachios(about 2oz) divided, pitted dates (about41/2oz),halved lengthwise, dried cranberries (about 2oz), halved stemmed dried black mission figs (about 31/2oz), refrigerated pie crust, plain whole milk yogurt

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

unsalted natural pistachios, chopped pitted dates, chopped dried cherries or dried cranberries, chopped dried apricots, sweet passover wine, pure pomegranate juice, honey, fresh lemon juice, grated orange peel, ground cinnamon, freshly grated nutmeg, fresh mint sprigs (for garnish )