Dried Fruit And Nut Crostada Recipe

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Dried Fruit And Nut Crostada
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Ingredients:

Directions:

  1. Preheat oven to 350. Line baking sheet with parchment paper. Whisk egg.2Tbs.brown sugar ,2Tbs melted butter,honey and 1tsp orange peel in medium bowl.
  2. Set aside 1Tbs. nuts for garnish. Add remaining nuts and all dried fruit to bowl with egg mixture;toss filling to coat
  3. Unroll crust onto prepared sheet. Spoon filling into center of crust;spread out in even layer,leaving 11/2-2 border. Fold crust edges over filling,pleating occasionally. Brush crust with remaining 1/2Tba melted butter. Finely chop reserved 1Tbs nuts. Mix chopped nuts ans remaining 1/2Tbs brown sugar in small bowl,sprinkle over crust.
  4. Bake crostada until crust is golden brown and filling is bubbling in the center,about 40 mins.
  5. Stir yogurt and remaining 3/4tsp orange peel in small bowl. Serve crostada warm or at room temperature with oranfe flavored yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.1 Kcal (2998 kJ)
Calories from fat 316.05 Kcal
% Daily Value*
Total Fat 35.12g 54%
Cholesterol 81.1mg 27%
Sodium 223.23mg 9%
Potassium 313.54mg 7%
Total Carbs 98.22g 33%
Sugars 64.23g 257%
Dietary Fiber 9.71g 39%
Protein 8.25g 17%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 8%
Iron 2.5mg 14%
Calcium 193.3mg 19%
Amount Per 100 g
Calories 333.92 Kcal (1398 kJ)
Calories from fat 147.37 Kcal
% Daily Value*
Total Fat 16.37g 54%
Cholesterol 37.82mg 27%
Sodium 104.09mg 9%
Potassium 146.21mg 7%
Total Carbs 45.8g 33%
Sugars 29.95g 257%
Dietary Fiber 4.53g 39%
Protein 3.85g 17%
Vitamin C 1mg 4%
Vitamin A 0.1mg 8%
Iron 1.2mg 14%
Calcium 90.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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