105205 nancy lindahl sweet sour stew Recipes
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olive oil, chopped onion, bell pepper, seeded and chopped and8 Moreolive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), mexican-style tomatoes, black beans or 2 cups drained cooked , rinsed, chopped cilantro, tabasco sauce or 1/2 tsp hot pepper sauce, salt and pepper (it may not need it)35 min, 11 ingredients
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sweet potatoes , well scrubbed and cut into 1 1/2-inch pi... and11 Moresweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped20 min, 12 ingredients
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Vegetarian Sweet Potato Stew
vegetable oil, onion (diced ) and12 Morevegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice40 min, 14 ingredients -
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African Sweet Potato Stew (Vegetarian)
olive oil, onion, chopped (about 2 cups) and10 Moreolive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter31 min, 12 ingredients -
Crock Pot Chicken and Sweet Potato Stew
boneless skinless chicken breasts, cut into bite size pie... and14 Moreboneless skinless chicken breasts, cut into bite size pieces, russet potatoes, peeled , and cut into 1 inch pieces, sweet potatoes, peeled , and cut into 1 inch pieces, carrots, peeled and diced, onion, peeled and dice into large pieces, diced tomatoes, chicken broth, celery seed, paprika, salt, ground nutmeg, ground cinnamon, black pepper, red pepper flakes (optional), fresh basil, chopped (optional)6 hour 30 min, 15 ingredients -
Black Bean and Sweet Potato Stew- Vegan!
olive oil, chopped onion, bell pepper, seeded and chopped and7 Moreolive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce35 min, 10 ingredients -
Thai Red Bean and Sweet Potato Stew
thai red curry paste (more if you are a chilihead like me) and4 Morethai red curry paste (more if you are a chilihead like me), sweet potatoes, peeled and diced, red beans, drained and rinsed, dried lemongrass, water10 min, 5 ingredients -
Curried Pork-and-Sweet Potato Stew with Tofu
plain low-fat yogurt, maple syrup, coconut extract and22 Moreplain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley25 ingredients -
Chicken, Collard Greens and Sweet potato Stew
vegetable oil and9 Morevegetable oil, boneless, skinless chicken breats (8 oz each), coarse salt and freshly ground pepper, onion chopped, stalk celery diced, apple cider vinegar, sweet potates peeled and diced, coarsely chopped collard greens, low sodium chicken stock, cooked brown rice10 ingredients -
African Sweet Potato Stew with Red Beans
olive oil, chopped onion, garlic clove, minced and14 Moreolive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges17 ingredients -
Curried Pork-and-Sweet Potato Stew
plain low-fat yogurt, maple syrup, coconut extract and21 Moreplain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley24 ingredients -
Moroccan Sweet Potato Stew
whole chopped onion 1/2-in pieces, minced garlic, turmeric and14 Morewhole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish1 hour 50 min, 17 ingredients -
Chicken Sweet Potato Stew
boneless skinless chicken thighs , cut into 2-inch pieces and13 Moreboneless skinless chicken thighs , cut into 2-inch pieces, sweet potatoes, peeled and cut into 2-inch pieces, chicken broth, onion, coarsely chopped, honey, olive oil, pepper, ground allspice, salt, ground cinnamon, ground nutmeg, dried cranberries, chopped pistachios, toasted, hot cooked couscous , optional1 hour 5 min, 14 ingredients -
Weight Watchers Crock Pot Sweet & Sour Chicken
boneless skinless chicken breast and6 Moreboneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables7 hour , 7 ingredients -
So Easy Sweet and Sour Chicken Bake
soy sauce and5 Moresoy sauce, barbecue sauce (use just regular flavor bbq sauce not sweet and sour), honey, chicken pieces, salt and pepper (optional use only if browning chicken first), garlic (or to taste)50 min, 6 ingredients -
Crock-Pot Sweet & Sour Tofu
extra firm tofu, cornstarch, vegetable oil and7 Moreextra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water3 hour 30 min, 10 ingredients -
Crock Pot Sweet and Sour Kielbasa
kielbasa, cut in 1/2 inch slices, apricot preserves and3 Morekielbasa, cut in 1/2 inch slices, apricot preserves, la choy sweet and sour sauce, crushed pineapple, drained, chunk pineapple, drained3 hour , 5 ingredients
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