112 my toast Recipes

basic math for 1 serving, egg, sourdough bread or 1 slice of regular white bread toasted, butter, salt and pepper to taste

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

margarine, marshmallows (10.5 oz), smooth peanut butter or 1/2 cup crunchy peanut butter (we prefer superchunky), cheerios toasted oat cereal

eggs, milk, salt, vanilla butternut flavoring , extract, cinnamon, artificial sweetener, white bread, syrup (optional), powdered sugar (optional)

extra-large eggs, half-and-half or 1 1/2 cups milk, grated orange zest, pure vanilla extract, good honey, kosher salt, challah (egg bread), unsalted butter, vegetable oil, pure maple syrup, good raspberry preserves (optional), sugar (optional)

israeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water

extra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced

chocolate (recommend: baker s german sweet ), water, cake flour, baking soda, salt, unsalted butter, room temperature, pure vanilla extract, granulated sugar, brown sugar, eggs, separated, buttermilk, filling, recipe follows or whatever you prefer, favorite chocolate frosting, for the sides, evaporated milk, egg yolks, slightly beaten, granulated sugar, brown sugar, vanilla extract, butter, flaked coconut, toasted pecans

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

fresh organic eggs, heavy cream, freshly grated nutmeg , about 1/8 tsp, zest of 1 small lemon , or about 1/2 of a large 1, pane italiano , sliced a little thick.

flour or 2 tbsp cornstarch, nutritional yeast, powdered sugar, salt, fine chia seed meal (optional), cinnamon , and additional for dusting, maple syrup, lemon juice, soymilk, vanilla extract

starkist tuna (or your fav. brand), salad dressing, egg, boiled (optional), onion (diced ), jalapeno pepper (diced ), monterey jack pepper cheese (or your fav. brand), soft bread (your fav. brand)

egg white, low-calorie bread, torani sugar-free caramel syrup, water, cinnamon, nonstick cooking spray (like pam ), peach, sugar-free maple syrup, cinnamon

chicken marinade, chicken (4 breasts), sesame oil (3 tbsp), garlic chopped, pepper , salt, ginger, soy sauce (1/4 cup), olive oil (1/4 cup), salad, mix of lettuce for base (enough for 8 people), pineapple tidbits drained, drained mandarin oranges, cooked basmati or jasmine rice, sliced snow peas, pepper chopped, grape tomatoes, scallions (4) sliced, onion chopped, cucumber (1) sliced, cranraisins, chow mein noodles (1 small can), almonds (toasted ), salt and pepper to taste, celery chopped, see my poppy seed dressing recipe in my recipes for recipe