40 mustard vinaigrette fat Recipes
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chopped leek, water, chopped carrot, chopped celery and15 Morechopped leek, water, chopped carrot, chopped celery, white wine, low-sodium, fat-free chicken broth, garlic cloves, peeled, bay leaf, halibut fillets, skinned, center-cut bacon, chopped shallots, red wine vinegar, divided, dijon mustard, maple syrup, extravirgin olive oil, salt, freshly ground black pepper, french bread, toasted, parsley sprigs (optional)19 ingredients
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olive oil, skinless, boneless chicken breast halves and9 Moreolive oil, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, applewood-smoked bacon, chopped shallots, white wine vinegar, fat-free , lower-sodium chicken broth, maple syrup, dijon mustard, arugula11 ingredients
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a red bell pepper, finely diced and24 Morea red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste26 ingredients
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plain fat-free yogurt and22 Moreplain fat-free yogurt, chopped walla walla or other sweet onion, chopped celery, chopped red bell pepper, chopped fresh parsley, egg substitute, fresh lemon juice, paprika, prepared horseradish, dried thyme, salt, unsalted saltine crackers, finely crushed, lump crabmeat, shell pieces removed, olive oil, divided, rice vinegar, creamy peanut butter, olive oil, brown sugar, dry mustard, garlic clove, crushed, ground red pepper, gourmet salad greens, trimmed watercress23 ingredients
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thick new york strip steaks , trimmed of excess fat and9 Morethick new york strip steaks , trimmed of excess fat, extra-virgin olive oil, kosher salt, ground black pepper, minced shallot, red-wine vinegar, dijon mustard, tomatoes , each cut itno quarters, chopped fresh basil leaves, crumbled gorgonzola cheese (1/2 cup)10 min, 10 ingredients
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olive oil, grainy brown mustard, minced fresh garlic, salt and15 Moreolive oil, grainy brown mustard, minced fresh garlic, salt, cracked black pepper, port wine, beef top sirloin , trimmed of excess fat and cut into 4 portions, cabernet sauvignon wine, dried cherries, white sugar, salt, extra-virgin olive oil, pecan pieces, water, white sugar, salt, mesclun salad greens with spinach and/or arugula, carrot, peeled and shaved, radishes, thinly shaved1 hour 10 min, 19 ingredients
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pre-sliced portobello mushrooms and10 Morepre-sliced portobello mushrooms, reduced-fat olive oil vinaigrette, italian or ciabatta bread, light garlic -and-herbs spreadable cheese (such as alouette light), crumbled blue cheese, pitted kalamata olives, coarsely chopped, dijon mustard, minced garlic, fresh basil leaves, tomato , cut into 8 slices11 min, 11 ingredients
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Lemon Garlic Dijon Vinaigrette (Low Fat)water (or vegetable broth), fresh lemon juice, olive oil and7 Morewater (or vegetable broth), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, worcestershire sauce, black pepper, salt, splenda sugar substitute (to taste) (optional)5 min, 10 ingredients
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Artichoke Crusted Salmon with Mint Vinaigrettefresh, frozen or canned artichoke bottoms and18 Morefresh, frozen or canned artichoke bottoms, fresh thyme leaves, garlic cloves, non-fat buttermilk or yogurt, dijon mustard, unflavored bread crumbs, kosher salt, black pepper, salmon fillets, kosher salt, black pepper, baby artichokes , thinly sliced through the heart (optional) or 2 tbsp bread crumbs, beefsteak tomato, minced, shallots, peeled and minced, chopped fresh mint leaves, fresh lemon juice, kosher salt, black pepper, sherry vinegar1 hour 15 min, 19 ingredients
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Magic Bullet Fat Free Cranberry Balsamic Vinaigretteprepared mustard (brown is better ), ketchup, cranberries and6 Moreprepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves5 min, 9 ingredients
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Bitter Greens with Tarragon Vinaigrette and Pine Nutswhite wine vinegar, plain fat-free yogurt and8 Morewhite wine vinegar, plain fat-free yogurt, chopped fresh or 1 tsp dried tarragon, dijon mustard, honey, olive oil, salt, black pepper, mixed bitter greens, pine nuts, toasted10 ingredients
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Tuna Medallions with Bacon Vinaigrette, Pineapple Sauce, and Fresh Wasabisushi grade tuna, cut into rectangular shape, olive oil and10 Moresushi grade tuna, cut into rectangular shape, olive oil, butter, shaved julienne of fennel, julienne of shiitake mushrooms, scallion greens , julienned, dijon mustard, rice wine vinegar, rendered bacon fat, warm, soy sauce, fresh wasabi, pineapple20 min, 12 ingredients
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Low Calorie Taco Saladlean ground turkey, taco seasoning mix (old el paso) and7 Morelean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper20 min, 9 ingredients
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Chickpea and Onion Burgersred onion, thinly sliced, fat-free red wine vinaigrette and12 Morered onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced25 min, 14 ingredients
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Chickpea 'n' Red Onion Burgersred onion, thinly sliced, fat-free red wine vinaigrette and12 Morered onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves30 min, 14 ingredients
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Warm Fingerling Potato Saladfingerling potatoes , cut into 1/8-inch slices (about 3 c... and6 Morefingerling potatoes , cut into 1/8-inch slices (about 3 cups), fat-free balsamic vinaigrette, chopped fresh basil, whole-grain mustard, salt, freshly ground black pepper, goat cheese30 min, 7 ingredients
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Grilled Eggplant Bites with Mozzarella Cheeseolive oil (or use a bottled vinaigrette), lemon juice and9 Moreolive oil (or use a bottled vinaigrette), lemon juice, dijon mustard, garlic, minced to taste, onion, minced to taste, basil, minced to taste, fresh cracked black pepper, salt, to taste,if needed, eggplant, skinned and cut into 1/4 inch rounds,dry with paper towels, fat free mozzarella cheese, sliced into 1/4 inch long sticks, toothpick , to secure bites11 min, 11 ingredients
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