470 mustard garlic chops low Recipes

boiling water, dried wood ear mushrooms, water, chopped mustard greens, fresh chinese egg noodles, low-sodium soy sauce, divided, dark sesame oil, canola oil, grated peeled fresh ginger, thick) red bell pepper strips (about 1 medium), chopped green onions, garlic clove, minced, frozen shelled edamame (green soybeans), thawed, hoisin sauce

boneless skinless chicken breasts, low sodium chicken broth, divided, chopped walnuts, divided, minced garlic, divided, basil or 2 tsp other herbs, salt (to taste), pepper (to taste), sliced mushrooms, butter, dijon mustard, light cream, green onions, chopped or 1 scallion

onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard

uncooked bow tie pasta, bacon, diced, sliced fresh mushrooms, chopped onion, garlic cloves, minced, diced cooked chicken, frozen peas, thawed, condensed cream of chicken soup, undiluted, low-fat milk, prepared mustard, honey , plus, honey, dried parsley flakes, salt, pepper, grated parmesan cheese , plus, grated parmesan cheese

fresh lemon juice, worcestershire sauce, minced garlic, divided, honey, divided, skinless, boneless chicken thighs, olive oil, salt and pepper, chopped shallot, crushed red pepper, orange juice, canned low-sodium chicken broth, dijon mustard, orange zest

boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced

grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil

ground turkey, lean ground beef (90% or 93%), red onion, green pepper, shallots, chopped garlic, salt-free dry breadcrumbs, egg beaters egg substitute (equivalent to 2 eggs), low-sodium beef bouillon cubes, seasoning, pepper, paprika, salt, ground mustard, hickory liquid smoke (optional), water

thick rib pork chops, chopped fresh marjoram, divided, ground allspice, olive oil, thick-cut bacon slices, chopped, garlic cloves, pressed, wide strips assorted greens such as mustard greens and red swiss chard, stems discarded, sherry wine vinegar, divided, low-salt chicken broth, dijon mustard

dry white wine, garlic cloves, pressed, olive oil, coarsely chopped fresh rosemary, coarsely chopped fresh thyme, whole allspice, crushed, pork tenderloins, dijon mustard, divided, heavy cream, low-salt chicken broth, chopped fresh tarragon

olive oil flavored cooking spray or 1 tbsp olive oil, minced garlic, onion, finely chopped, red capsicum, finely chopped, bacon, chopped (ww brand if possible), mushrooms, sliced, evaporated low-fat milk, dijon mustard, baby spinach leaves, pasta (any type - i use penne or fettucine), chili flakes (optional), black pepper , to taste

green beans, ends trimmed (fresh ), butter, olive oil, shallots, thinly sliced, garlic, minced, dry white wine, low-sodium vegetable stock or broth, mustard (grainy), creme fraiche (can substitute sour cream or yogurt), sea salt (or kosher), ground black pepper, tarragon, chopped (fresh ), thyme, chopped (fresh )

pork chops (1 or more per person depending upon hunger-meter and size of pork chop)(can be bone in, or boneless ), kosher salt and fresh cracked ground pepper, flour, ketchup, grape jelly (yes jelly - can be strawberry or any jelly you have in fridge), low sodium soy sauce, mustard, dry mustard, worcestershire sauce, fresh garlic cloves minced, herbes de province, if you don tsp have herbs de province then add 1/2 tsp dried time , 1/2 tsp dried tarragon, 1/4 tsp rosemary and up your pepper), water, red wine (optional), olive oil & 1 tbsp butter, equipment needed : deep skillet with lid, 2 bowls: 1 for sauce and 1 for mixing up season flour.

unsalted butter, at room temperature, chopped fresh rosemary leaves , plus 1 sprig, dijon mustard, herbes de provence, kosher salt and freshly ground pepper, chicken, rinsed and patted dry, dried porcini mushrooms, low-sodium chicken broth, heated, carrots, coarsely chopped, onion, coarsely chopped, red bell pepper, stemmed , seeds and ribs removed, coarsely chopped, garlic , smashed, extra-virgin olive oil, chopped fresh oregano, chopped fresh thyme, kosher salt and freshly ground pepper, assorted mushrooms , such as shiitake, cremini and/or button (about 1 1/2 cups), stemmed and chopped, dry red wine , such as merlot or cabernet sauvignon, tomato paste, mascarpone cheese, at room temperature

boneless center-cut loin pork chops, worcestershire sauce, salt, pepper, sliced onion, separated into rings, garlic clove, minced, all-purpose flour, dried thyme, low-salt chicken broth, country-style dijon mustard

olive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt

boneless pork loin roast, salt & freshly ground black pepper, dijon mustard, garlic cloves, peeled, fresh breadcrumb, almonds, chopped fresh italian parsley, herbes de provence, low sodium chicken broth, dijon mustard (or more ), unsalted butter, cut into small pieces

canola oil, yellow mustard seeds, onion thinly sliced, garlic minced, fresh ginger minced, turmeric, honey, cayenne pepper, low-sodium chicken broth, heavy cream, skinless, boneless chicken breast halves, all-purpose flour , for dredging, fresh, flat-leaf parsley chopped, kosher salt and freshly ground pepper