202722 mustard chicken potato day wonder diet day Recipes
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brown rice, red onion, chopped finely and13 Morebrown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra45 min, 15 ingredients
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you will need : this is my own version....it doesn tsp in... and25 Moreyou will need : this is my own version....it doesn tsp include boiled parsnips, which are often used., chicken breasts,cooked, diced, baking potatoes, cooked,diced, carrots,boiled,diced, diced pickles, frozen peas, ex large eggs, boiled,diced, mustard, salt and pepper to taste, mayonnaise, extra ingredients for boiling chicken, if you want to make a stock, use the rib-in type of chicken breast...the ones with the rib bone attached. the bones impart a ton of flavor to the stock.you can then just remove the breast meat to use in the salad. if you don tsp want to make any stock, just use regular chicken breast. ), onion, celery stalks, carrots, parsnip (optional), use parsley , olives, reserved boiled vegetables, egg etc., important : if you would like to decorate your salad, remember to reserve some vegetables,egg,etc., boil potatoes in their skins in salted water till fork tender ., boil eggs till hard. set aside. place chicken breasts in a pot with water(sort of like making a soup). water doesn tsp have to be exact but you should have plenty(maybe 6-8 cups). place about 2-3 carrots, a stalk or two of celery and 1 onion. add some salt ( about 1 tbsp kosher salt). bring to boil and then simmer till carrots are tender and chicken is cooked. remove chicken and carrots to use for the potato salad. you can reserve the stock for a soup or freeze in small containers to use later in pan sauces, etc., dice chicken , potatoes, carrots(parsnip too, if you are using), and eggs. dice pickles and squeeze them a bit to remove some of their juice(this helps so that your salad doesn tsp become too watery). place frozen peas in a colander.place under running warm water to defrost them . drain completely and add to the rest of the diced ingredients., add mustard and pepper and 1 cup mayo., mix till combined taste for seasoning ., add more mayo to the mixture until it is tuna salad-like(for a lack of a better term) . you might need the full 2 cups. this depends on preference...use less if you don tsp want it too creamy or use more if you like it creamier. place in a nice serving dish and spread a thin layer of mayo...decorate with reserved vegetables(egg, carrots, peas, pickles, parsley, olives, chopped eggs...). since i didn tsp have too much time to decorate, wasn tsp planning on posting, and forgot to reserve some vegetables, i kept it rather simple.20 min, 26 ingredients
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chicken tenders (mine were small and i put 2 to a skewer.) and14 Morechicken tenders (mine were small and i put 2 to a skewer.), grainy mustard, soy sauce, honey, white wine vinegar, kumara (sweet potato), carrots, garlic cloves, sliced thinly, butter, cream, fresh thyme leave, soy sauce, white wine vinegar, grainy mustard, honey40 min, 15 ingredients
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Honey Mustard Chickenany type of honey, dejon mustard and2 Moreany type of honey, dejon mustard, paulm full of any seasoning, chicken breasts4 ingredients
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Chicken Potato White Karepotatoes, diced, curry powder (kare mix) and5 Morepotatoes, diced, curry powder (kare mix), bell pepper, chopped, onion, chopped, carrot, chopped, tomatoes , quatered, chicken breast, chopped7 ingredients
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Chicken Stew with a Differencechicken, potatoes, peeled and halved, oil and13 Morechicken, potatoes, peeled and halved, oil, cardamoms, pounded, cinnamon stick, black pepper, onions, sliced, curry leaf, green chili, ginger, cut in sticks, chicken stock cube (optional), salt, coconut milk, flour, a lemon , juice of50 min, 16 ingredients
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CHICKEN CASSEROLE IN A SESAME GINGER SAUCEchicken , cut into strips and14 Morechicken , cut into strips, potatoes , cut similar to ranch-style french fries, asparagus, cleaned ,and cut on the diagonal (about 2-inches long), fresh garlic, sliced thin (more if desired), shallots, sliced thin, olive oil, mozzarella cheese, shredded (more if desired), fresh basil leaves, chopped coarsely, dry white wine (do not use cooking wine), fresh ginger , sliced in thin julienne, soy sauce, honey, thai chili paste or 2 tsp other red chili paste, sesame oil, sesame seeds (optional)1 hour 10 min, 15 ingredients
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Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)chicken breast fillets, sliced thinly, teriyaki sauce and8 Morechicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly20 min, 10 ingredients
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Chicken Potato Slicebarbecued chicken , meat shredded into bite sized pieces and14 Morebarbecued chicken , meat shredded into bite sized pieces, potatoes, peeled and sliced, spring onions, chopped, butter, extra, garlic clove, crushed, plain flour, water, chicken stock cube, dry white wine, cream, french mustard, mayonnaise, grated tasty cheese, paprika, fresh parsley, chopped30 min, 15 ingredients
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