51497 mung beans healthy Recipes
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mung beans (pre soaked ), kidney bean (pre soaked ) and17 Moremung beans (pre soaked ), kidney bean (pre soaked ), lentils, onion (chopped ), celery (chopped ), fresh ginger (grated ), garlic cloves (crushed ), carrot (chopped ), tomatoes (chopped ), turnip (cubed ), zucchini (chopped ), green chilies (chopped ), turmeric, cumin, salt, pepper, garam masala, cilantro (chopped ), steamed rice or quinoa, cooked2 hour 20 min, 19 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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eden foods ) aduki beans, organic and14 Moreeden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper15 ingredients
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mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow... and11 Moremung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon36 min, 12 ingredients
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vinegar, white, garlic powder, oregano, dried and5 Morevinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained2 hour 7 min, 8 ingredients
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mung beans, butter, onion, sliced and14 Moremung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted11 min, 17 ingredients
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olive oil, onion, diced, garlic cloves, chopped, flour and9 Moreolive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)39 min, 13 ingredients
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mung bean sprouts and15 Moremung bean sprouts, width rice noodles (i find that wider noodles distribute the sauce better), fresh lime juice (or bottled ), tomato sauce (or catsup), chili-garlic sauce, sugar, soy sauce or 1/4 cup fish sauce, vegetable oil, garlic cloves, minced, grated carrots, eggs, lightly beaten with, salt, chopped peanuts (i smash mine in a mortar and pestle), scallions, chopped, grated gingerroot, firm tofu, cut into very small cubes37 min, 16 ingredients
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mung beans , soaked over night, white flour, vegetable oil and12 Moremung beans , soaked over night, white flour, vegetable oil, fresh sage, finely chopped, garlic, chopped, chili peppers, chopped or 1 tsp chili flakes (optional), chicken stock or 3 cups broth, chicken breast halves, cooked & cut to bite size pieces, smoked sausage (i used kielbassa but any well smoked sauge is good or a large ham hock), stalks celery, chopped, onion, chopped, sweet peppers, mixed or 3/4 cup all green pepper, chopped, zucchini, peel on,cut in bite size chunks, frozen peas, peeled cut in bite size chunkd6 hour , 15 ingredients
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mung dal, arborio rice, bell peppers, finely chopped and9 Moremung dal, arborio rice, bell peppers, finely chopped, garlic clove, finely chopped, onion, finely chopped, spring onions, sesame seeds, sesame oil, soy sauce, moong bean sprouts, boiled, oil, for frying, salt , pepper45 min, 12 ingredients
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Bhugi Dal ( Easy Mung )
mung dal, water, turmeric powder and7 Moremung dal, water, turmeric powder, amchur (dry mango powder), cumin powder, red chili powder, cumin seed, oil, salt, cilantro (to garnish )1 hour 30 min, 10 ingredients -
Mung Chole Ki Dal
channa dal, sabut mung dal (whole mung), water and9 Morechanna dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste40 min, 12 ingredients -
Healthy but Delicious Chicken
boneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients -
Mung Bean Noodles in Soy Broth
cellophane noodles, soy sauce, ketchup, firm tofu and5 Morecellophane noodles, soy sauce, ketchup, firm tofu, scallion, peanuts, jalapeno, coconut milk, mint9 ingredients -
Sprouts Chilla
mung bean sprouts or 1 cup mixed sprouts and9 Moremung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil22 min, 10 ingredients
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