Amount Per 1 Serving
Calories	1874.9 Kcal (7850 kJ)
Calories from fat	1145.57 Kcal
		% Daily Value*
Total Fat	127.29g	196%
Sodium	4310.34mg	180%
Potassium	2055.96mg	44%
Total Carbs	157.75g	53%
Sugars	18.25g	73%
Dietary Fiber	19.45g	78%
Protein	45.61g	91%
Vitamin C	50.2mg	84%
Vitamin A	3mg	99%
Iron	372.5mg	2070%
Calcium	668.8mg	67%

Amount Per 100 g
Calories	198.05 Kcal (829 kJ)
Calories from fat	121.01 Kcal
		% Daily Value*
Total Fat	13.45g	196%
Sodium	455.31mg	180%
Potassium	217.18mg	44%
Total Carbs	16.66g	53%
Sugars	1.93g	73%
Dietary Fiber	2.05g	78%
Protein	4.82g	91%
Vitamin C	5.3mg	84%
Vitamin A	0.3mg	99%
Iron	39.4mg	2070%
Calcium	70.6mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

47.3

Points
52

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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