58449 mum spring salad Recipes

head lettuce , torn into pieces, spinach, washed and trimmed, red cabbage, shredded, mandarin oranges, drained, strawberries, hulled and quartered, kiwi, peeled and sliced, sweet red onion, sliced into rings, poppy seed dressing (bottled or homemade ) or vinaigrette dressing

spring onions, green capsicum, red capsicum, hard-boiled eggs, stalk celery, pineapple chunk, cooked spiral shaped pasta, mayonnaise, salt and pepper

spring onions, chopped (aka scallions or green onions), garlic cloves, finely minced, red chile , deseeded and finely chopped, cannellini beans, butter beans, drained, olive oil, white wine vinegar, salt and pepper, to taste, flat leaf parsley, chopped

baby greens, washed and drained (or 6 cups romaine lettuce, washed, drained and rough chopped), arugula, washed and spun dry, french haricots vert , frozen french green beans, blanched and cold plunged, scallions, sliced thin, fresh strawberries, quartered, grey poupon (harvest coarse ground), fresh dill weed, leaves fresh basil, white balsamic vinegar, black pepper, salt, vanilla sugar (flavored sugar or splenda )

pine nuts, spring onions, sour gherkins, green lentils, coriander leaves, white wine vinegar, olive oil, salt, pepper

lettuce, shredded, tomatoes, avocado, pistachios, raw, dried cranberries, green olives, pitted, cider vinegar, lemon juice, honey, olive oil, flax seed oil, cumin, ground, salt , to taste, pepper , to taste

tomatoes, ripe , large, shrimp, pre-cooked, small, drained (300 ml or 2 x 170 g tins), yoghurt, plain, mayonnaise , tangy, chopped spring onions, eggs, large, hard-boiled and cooled, zucchini, cheddar cheese (grated ), black pepper, garlic, dried, crushed (or use fresh ), flaked sea salt (or table salt), water, cider vinegar, olive oil, mustard, dijon

red wine vinegar, golden balsamic vinegar, light olive oil, dill weed, sugar, garlic clove, minced, cilantro, cucumbers, unpeeled and sliced 1/4 inch thick, tomatoes, halved or 4 medium tomatoes, sliced into wedges, red onion, sliced into rings, red bell peppers (sliced into strips or chopped into bite size pieces) or 1 medium yellow bell peppers (sliced into strips or chopped into bite size pieces) or 1 medium green bell pepper (sliced into strips or chopped into bite size pieces)

asparagus spears , cut into bite sized pieces, sun-dried tomato vinaigrette dressing, cooked chicken, chopped, monterey jack cheese, cubed, tomato, cut into wedges

corn kernels, tomatoes, diced, spring onions, chopped, rice wine vinegar, soy sauce, mirin, sesame oil, sesame seeds, toasted, tofu, diced

cream cheese, softened, sour cream, chopped celery, grated carrot, chopped radishes, minced scallions, worcestershire sauce, pumpernickel bread

walnut halves, sugar, crumbled gorgonzola, blush wine vinaigrette, grape tomatoes

coarse salt & freshly ground black pepper, fresh fava beans, shelled (11/2 cups), head frisee, leaves separated, baby spinach, fresh mint, carrot , peeled into thin ribbons, shallot, halved and thinly sliced, fresh goat cheese, white wine vinegar, extra-virgin olive oil

oranges, peeled and sectioned, radishes, thinly sliced, grapefruit, peeled and sectioned, sugar snap peas, sugar-glazed walnuts, orange juice, white wine vinegar, olive oil, honey, chopped fresh chives, salt, ground black pepper, shaved asiago cheese

mixed salad greens, mandarin oranges, drained, fresh blueberries, low-fat granola cereal (kashi preferred)

rhubarb, diced, honey, spring onion, oranges, garlic clove, ginger, minced, chili, red, vinegar , raspberry, canola oil, kosher salt, black pepper, whole, fennel seed, asparagus, white, asparagus, green, salt, brown sugar

spring greens, basil leaves (garnish ), grape tomatoes (garnish ), parmesan cheese, grated (garnish ), tri-color spiral pasta , cooked according to package directions, green pepper, medium diced, red pepper, medium diced, italian plum tomatoes , seeds removed, diced, fresh garlic, chopped, sun-dried tomatoes, fresh basil, chopped, genoa salami , julienne cut, capicola , julienne cut, roasted red pepper, medium diced, parmesan cheese, romano cheese, extra virgin olive oil, balsamic vinegar, salt & freshly ground black pepper

spring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar