15868 muffins flavorwave oven Recipes

white fish fillet (haddock, hake, pollock, scrod), lemon juice, water, salt & pepper, mayonnaise, dill weed, old bay seasoning

potatoes, washed (yukon gold), onion, sliced into quarters, extra virgin olive oil, crushed garlic cloves, salt, pepper, chopped fresh parsley, chili powder, chili powder

boneless skinless chicken breasts, corn flakes , made into about 3/4 cup crumbs, melted margarine, lemon juice, salt, pepper

broccoli , cut into pieces, olive oil, garlic cloves, smashed and diced, red pepper flakes (optional), salt and pepper, parmesan cheese, grated

fresh processed breadcrumbs (2 slices bread), grated parmesan cheese, almonds, finely chopped, chopped fresh parsley, minced garlic clove, dried thyme, salt, black pepper, olive oil, chicken breast halves, pounded to 1/2 inch thickness

asparagus, olive oil, salt, minced garlic (however much you like)

ground turkey, diced onion (optional), fresh minced garlic (optional), picante sauce, divided, frozen spinach, chopped and squeezed dry, ground cumin, divided, salt, to taste (i use seasoned salt ), fresh ground black pepper, cream cheese (reduced-fat is okay), flour tortilla, warmed, tomatoes, undrained and diced, shredded cheddar cheese (more if desired, reduced-fat cheese is okay), shredded lettuce, black olives, diced avocado, sour cream (reduced fat is okay is okay)

baking potatoes , scrubbed and cut into 1 1/2-inch pieces, butter, melted, salt, garlic clove, minced

carrots, sugar, olive oil, salt, fresh rosemary, finely chopped, pepper

country-style pork ribs, favorite barbecue sauce, orange juice, vidalia onion, sliced

russet potatoes , boiled in skins until tender, green onions, chopped (white part and some green tops), dried italian herb seasoning, salt and pepper, to taste, chicken broth (or more as needed), paprika, fresh parsley (for garnish ) or 3 tbsp fresh basil, chopped (for garnish)

tomatoes, garlic cloves, minced, dried italian herb seasoning, sugar, salt, black pepper, olive oil

green beans (can use a mix of both) or 1 -1 1/4 lb yellow wax bean, trimmed (can use a mix of both), almonds, lemon juice, lemon zest, olive oil, garlic powder, dried basil, salt & freshly ground black pepper

potatoes, peeled (2-3 lb), olive oil, dried rosemary, rosemary, fresh minced, paprika, salt (or to taste), pepper

eggs, milk, shredded cheese (whatever you have in your fridge), sliced fresh mushrooms, diced green pepper, dried onion or 1 tbsp fresh onion, if you prefer, salt and pepper

zucchini, frozen egg substitute, thawed, commercial reduced-calorie italian dressing, fine dry breadcrumb, grated parmesan cheese, fresh ground pepper, vegetable oil cooking spray

sweet potato, unpeeled, washed, and dried (about 9 oz), salt & freshly ground black pepper

head green cabbage, olive oil, salt, sugar, pepper, balsamic vinegar (optional)