137342 muffin hummus tomato sandwich Recipes

five-cheese texas toast, assorted heirloom tomatoes, bottled blue cheese vinaigrette, torn fresh basil, salt and pepper, garnishes: crumbled blue cheese , fresh basil leaves

king arthur unbleached all-purpose flour, garlic powder , salt, pepper and paprika, green tomatoes, sliced, bacon strips, sourdough bread, toasted, provolone cheese, leaf lettuce , mayonnaise and dijon mustard

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

portabella mushrooms, pieces (grilled or broiled ), tomatoes, mayonnaise (can use low-fat or fat-free), fresh basil leaves, english muffins , sandwich-size, toasted

whole wheat english muffin, fresh spinach, cooked and squeezed dry (about 4 oz), tomato, hard-boiled egg , sliced widthwise, omega-3 enriched mayonnaise, salt-free seasoning blend (such as mrs. dash)

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

bread, about 4 slices of a ripe tomato , depending on the size of the tomato, miracle whip , can sub. mayo, american cheese

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

whole wheat bread (toast it if you feel like cooking ), hummus, tomatoes, ripe avocado, sliced, cheese, salt and pepper

a little less than half of a haas avocado, sliced, wonder + whole wheat bread, mushrooms, brown, sliced, onion , 2 thin slices, hummus

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

bagels , of your choice or 2 slices of your favorite bread, vegan margarine or 1 tbsp hummus, enough to spread on both sides, avocados , depending on size of the bread, tomatoes, again , depending on size of the bread

ciabatta roll, avocado, onions, romaine lettuce, hummus, tomato

hard-boiled eggs, roasted bell pepper hummus, tomatoes, diced, basil leaves, chopped

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread