69 mrs sodium Recipes
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vegetable oil, stewing beef , cut into cubes and7 Morevegetable oil, stewing beef , cut into cubes, low sodium beef broth, bay leaf, mrs. dash garlic and herb seasoning (1 capful ), onions, cut into quarters, carrots, cut into thirds, potatoes, peeled and cut into small pieces, frozen peas16 min, 9 ingredients
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mrs dash southwest chipotle seasoning mix, chili powder and16 Moremrs dash southwest chipotle seasoning mix, chili powder, mrs. dash seasoning mix, sea salt, black pepper, garlic powder, olive oil, chicken breast , cut into strips, sweet red pepper, thinly sliced, green bell pepper, diced, frozen corn, onion, thinly sliced, diced green chilies, healthy request cream of chicken soup, reduced-sodium chicken broth, creamed corn, black beans, cheddar cheese, shredded5 hour , 18 ingredients
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distilled white vinegar, canned low sodium chicken broth and8 Moredistilled white vinegar, canned low sodium chicken broth, garlic, chopped, soy sauce, ground pepper, boneless skinless chicken breast halves, onion herb seasoning mix (such as mrs. dash), oriental sesame oil, bay leaves, cooked white rice25 min, 10 ingredients
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split peas, water, ham soup base, chicken base, ham, diced and10 Moresplit peas, water, ham soup base, chicken base, ham, diced, celery, diced, onions, diced, carrot, diced, garlic, minced, onion powder (not salt), garlic granules (not salt), sodium-free seasoning (ie , mrs. dash), season coarse salt, parsley flakes (fresh or dried ), bacon, diced,browned (optional)31 min, 15 ingredients
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olive oil, onion, chopped and15 Moreolive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper55 min, 17 ingredients
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chicken breasts or 3 chicken tenders and6 Morechicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix30 min, 7 ingredients
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Slow Cooker Chicken and Dumplingsfrozen boneless chicken breasts or thighs rinsed and trim... and11 Morefrozen boneless chicken breasts or thighs rinsed and trimmed, frozen peas and carrots, onion diced, butter divided into two pats, cream of chicken soup low sodium, cream of mushroom soup low sodium, refrigerated biscuit dough pillsbury grand is good, celery seed, cumin, poultry seasoning or mrs dash, pepper, low sodium chicken broth12 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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Broccoli With Red Lentil Sauce (Eat for Health)red lentil, onion, chopped, garlic clove, chopped and6 Morered lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans40 min, 9 ingredients
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Chicken Stir-Frychicken breasts sliced, brown rice cooked and3 Morechicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste5 ingredients
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Favorite Tomato Juicelow-sodium tomato juice, mrs. dash seasoning mix and1 Morelow-sodium tomato juice, mrs. dash seasoning mix, hot sauce (optional)2 min, 3 ingredients
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Chunky Steak Sandwichsteak , cut in bite sized chunks and8 Moresteak , cut in bite sized chunks, frozen peppers and onions ( southwest blend freezer mix), sodium-free seasoning, mrs. dash seasoning mix, onion powder, garlic powder, water, french roll, mayonnaise12 min, 10 ingredients
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Florentine Style Fishtilapia fillets (or fish of your choice) and9 Moretilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil50 min, 10 ingredients
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