22278 mozzarella omelette healthy Recipes

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

portabella mushrooms, about 3 . 5 oz each, stems removed, zucchini, thinly sliced, green bell pepper, chopped, onion, chopped , yell preferred, dried basil, tomato sauce , with out salt, sugar, salt, crushed red pepper flakes, shredded part-skim mozzarella cheese or 2/3 cup smoked mozzarella cheese, parmesan cheese, shredded

all-purpose flour, salt, paprika, butter, mozzarella cheese, diced small

beef, minced , extra lean is best, soy sauce, onion, white, chopped, fresh carrot, grated , about 1 large, egg, lightly beaten, fennel seed, crushed, ginger, cumin, coriander, cayenne pepper, divided, pizza sauce , i used hot and spicy, fresh mushrooms, sliced, fresh parsley, cornstarch, water, mozzarella cheese, shredded, mozzarella cheese, sliced, hamburger buns

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas

lean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

sun-dried tomato halves, extra-virgin olive oil , if needed, ball of fresh mozzarella (8 to10 oz), cut into 16 pieces (cut the cheese into 4 thick slices, then cut each slice into quarters ), or 16 bocconcini (bite-sized mozzarella balls), fresh basil leaves, garlic rubbed grilled bread slices or 32 crackers

red bell peppers , halved lengthwise, seeded, stems left intact, chopped seeded tomatoes, minced garlic, olive oil, anchovy fillets, drained, thick slices drained fresh water-packed mozzarella or regular mozzarella, sliced fresh basil

boneless skinless chicken breast halves, fresh basil or 1/2 dried basil, mozzarella cheese or 4 slices smoked , 1/4 an inch thick, salt, ground black pepper, olive oil, green bell peppers or 1 medium red bell pepper, cut in strips, chicken broth, pitted ripe kalamata olive , quartered lengthwise

sun-dried tomatoes , packed in oil, extra virgin olive oil , if needed, ball fresh mozzarella cheese, cut into 16 pieces or, bocconcini (bite sized mozzarella balls), fresh basil leaves, baguette , slices garlic rubbed and grilled, bbq skewers

elbow macaroni, cooked, cream of mushroom soup (cream of chicken could be used, also), milk, hot sauce, mozzarella cheese, shredded, mozzarella cheese, sliced