Amount Per 1 Serving | |||
Calories | 236.96 Kcal (992 kJ) | ||
Calories from fat | 26.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.95g | 5% | |
---|---|---|---|
Cholesterol | 14.63mg | 5% | |
Sodium | 947.14mg | 39% | |
Potassium | 213.17mg | 5% | |
Total Carbs | 23.53g | 8% | |
Sugars | 3.78g | 15% | |
Dietary Fiber | 2.94g | 12% | |
Protein | 29.03g | 58% | |
Vitamin C | 0.6mg | 1% | |
Iron | 0.5mg | 3% | |
Calcium | 798.1mg | 80% |
Amount Per 100 g | |||
Calories | 105.93 Kcal (444 kJ) | ||
Calories from fat | 11.86 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 5% | |
---|---|---|---|
Cholesterol | 6.54mg | 5% | |
Sodium | 423.39mg | 39% | |
Potassium | 95.29mg | 5% | |
Total Carbs | 10.52g | 8% | |
Sugars | 1.69g | 15% | |
Dietary Fiber | 1.31g | 12% | |
Protein | 12.98g | 58% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.2mg | 3% | |
Calcium | 356.8mg | 80% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.