1298 moroccan zone Recipes

diced tomatoes, canned kidney beans, rinsed, lean ground turkey, browned & rinsed, catsup, yellow mustard, artificial sweetener (i use splenda ), cumin, crushed red pepper flakes, garlic powder, salt, chili powder (or to taste-i like a lot)

garlic mayonnaise, mayonnaise, garlic, crushed, paprika, salmon cakes, couscous, orange juice, red salmon, drained, frozen chopped spinach - thawed, drained and squeezed dry, egg yolks, beaten, garlic, crushed, ground cumin, ground black pepper, salt, olive oil

skinless, boneless chicken breast meat - cubed, salt, onion, chopped, garlic, chopped, carrots, sliced, stalks celery, sliced, minced fresh ginger root, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, chicken broth, crushed tomatoes, canned chickpeas, drained, zucchini, sliced, lemon juice

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste

dry lentils, water, garbanzo beans, drained, tomatoes, chopped, green onions, chopped, minced hot green chile peppers, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, lime, juiced, olive oil, chopped fresh cilantro, salt to taste

green bell peppers, olive oil, fresh tomatoes, peeled and chopped, sugar, paprika, fresh parsley, cumin, salt, garlic powder, ground black pepper to taste, sliced green olives

olive oil, garlic, minced, shallots, diced, ground cumin, ground ginger, ground cinnamon, chicken broth, red quinoa, raisins, water, lemon, juiced, garbanzo beans, drained, carrots, shredded, chopped fresh parsley, chopped fresh basil, chopped fresh mint

carrots, peeled and sliced into thin rounds, water, garlic, minced, olive oil, sweet paprika, cayenne pepper , or to taste, salt and ground black pepper to taste, wine vinegar, ground cumin, cilantro leaves

baking potatoes, peeled and cubed, olive oil , or as needed, onion, diced, ground turmeric, salt , or to taste, ground black pepper, ground cumin

onions, chopped, garlic, minced, grated fresh ginger, water, red lentils, garbanzo beans, drained, cannellini beans, diced tomatoes, diced carrots, chopped celery, garam masala, ground cardamom, ground cayenne pepper, ground cumin, olive oil

swanson chicken stock, garlic, minced, honey, ground cumin, ground cinnamon, diced tomatoes, undrained, green pepper , cut into 2-inch-long strips, onion, chopped, raisins, skinless, boneless chicken thighs, hot cooked orzo pasta

canola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth

ground turkey, onion, chopped, stalks celery, diced, green pepper, chopped, ketchup, water, worcestershire sauce, salt, pita bread, cut in half

rye bread, tuna in water, drained, tomato, washed and sliced horizontally, low-fat cheddar cheese, red onion, thinly sliced, salad greens, washed, olive oil, vinegar, salt and pepper, to taste

chickpeas, drained, canned, cooked (save juice), tuna in water, drained, canned , no-salt, hard-boiled eggs, tahini, raw or 1/2 cup sesame , toasted, unsalted, lemon juice, fresh (1 lemon), fresh parsley, minced, garlic cloves, minced, ground cumin, ground black pepper, filtered water or 1 cup chickpea liquid, sea salt (optional), ground paprika (to garnish )

olive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped

soy protein isolate, buckwheat flour , whole-groat, nuts , wal , english or persian, dried, sugar , fruit or brown, baking powder , double-acting, straight phosphate, vegetable oil , canola, apples, raw, with skin, egg, white, raw, fresh, cinnamon, ground, nutmeg, ground, vanilla extract, water

raisins, sweet potatoes, peeled and cut into 1/2-inch cubes, water, honey, butter, salt, ground cinnamon, ground black pepper, ground turmeric, saffron threads, crumbled , or to taste