Moroccan Sweet Potato and Raisin Salad Recipe

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Moroccan Sweet Potato and Raisin Salad
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Ingredients:

Directions:

  1. Place raisins into a bowl, cover with boiling water, and let stand to plump.
  2. Place sweet potatoes into a saucepan, cover with 2 cups water, and bring to a boil. Add honey, butter, salt, cinnamon, black pepper, turmeric, and saffron to potatoes; reduce heat to low. Simmer until potatoes are tender but not mushy, 8 to 10 minutes. Drain raisins and stir into sweet potato mixture.
  3. Continue to simmer until mixture has thickened, about 10 more minutes. Let cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.04 Kcal (930 kJ)
Calories from fat 53.12 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 15.27mg 5%
Sodium 360.51mg 15%
Potassium 506.72mg 11%
Total Carbs 42.3g 14%
Sugars 13.16g 53%
Dietary Fiber 4.58g 18%
Protein 2.78g 6%
Vitamin C 3.1mg 5%
Vitamin A 1.2mg 40%
Iron 1.6mg 9%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 83.99 Kcal (352 kJ)
Calories from fat 20.09 Kcal
% Daily Value*
Total Fat 2.23g 9%
Cholesterol 5.77mg 5%
Sodium 136.36mg 15%
Potassium 191.66mg 11%
Total Carbs 16g 14%
Sugars 4.98g 53%
Dietary Fiber 1.73g 18%
Protein 1.05g 6%
Vitamin C 1.2mg 5%
Vitamin A 0.5mg 40%
Iron 0.6mg 9%
Calcium 21.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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