55514 moroccan carrot chickpea quinoa Recipes
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quinoa (before cooking), two large roma tomatoes, diced and11 Morequinoa (before cooking), two large roma tomatoes, diced, cucumber, seeded and diced, a small red onion/several green onions (or both), diced/sliced thin, a cup or so of red c bb ge, diced, lots of garlic (6-8 cloves or more), minced, a big handful of fresh mint, chopped, carrots, peeled and diced, half a bunch of parsley, chopped, extra virgin olive oil, juice of two lemons, sea or kosher salt, freshly ground pepper20 min, 13 ingredients
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quinoa, rinsed, olive oil, divided, sized zucchini squash and10 Morequinoa, rinsed, olive oil, divided, sized zucchini squash, onion, diced, carrots, grated coarsely, roasted red bell pepper, diced, garlic, minced, roma tomatoes, seeded and diced, parsley, chopped, grated jack or mozzarella cheese, crumbled feta cheese, balsamic vinegar, greek seasoning , (rec d: konriko) lemon pepper, or salt and pepper to taste15 min, 13 ingredients
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carrots, zucchini, sweet red peppers, chopped and13 Morecarrots, zucchini, sweet red peppers, chopped, sweet onion, chopped, olive oil, garlic cloves, minced, dried oregano, pepper, salt, whole kernel corn, drained, reduced-sodium chicken broth, quinoa, rinsed, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, crumbled feta cheese, lemon wedges1 hour , 16 ingredients
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coconut (or your preferred cooking oil) or 3 tbsp grapese... and11 Morecoconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)12 min, 12 ingredients
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Quinoa and Beluga Lentil Saladquinoa, sea salt, divided, vegetable broth and18 Morequinoa, sea salt, divided, vegetable broth, lentils (he uses beluga ), carrot, peeled & sliced in half lengthwise, stalks celery, parsley, extra-virgin olive oil, red wine vinegar, garlic cloves, minced, sea salt, dijon mustard, avocado, diced small, tomatoes, split in half, cilantro, finely chopped, radishes, rinsed and finely sliced, fennel bulb, shaved very thin, lemon , juice of, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, fennel pollen (optional)55 min, 21 ingredients
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Quinoa & Raw Vegetable Saladquinoa (must rinse! or it will be bitter also i toast min... and14 Morequinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper2 hour 30 min, 15 ingredients
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Chickpea, Carrot and Parsley Saladchickpeas, drained and rinsed (about 2 cups) and9 Morechickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)20 min, 10 ingredients
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Quinoa Tabouli(Tabbouleh)quinoa, chicken broth, sea salt, tomatoes, diced and11 Morequinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper50 min, 15 ingredients
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Speed-Toss Spinach Salad With Carrots & Chickpeas for Onefresh spinach leaves, carrot, shredded and4 Morefresh spinach leaves, carrot, shredded, cucumber, cut into rounds, chickpeas, crostini crouton, balsamic vinaigrette (approx )5 min, 6 ingredients
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