Directions:
- Blend Moroccan Spice Mix and oil in a shallow bowl. Pat chicken dry and dredge in the spice paste, turning to coat completely. Cover and refrigerate for at least 30 minutes, preferrably 1-2 hours.
- Heat oil in a large nonstick skillet over medium-high heat. Sauté the chicken breasts until cooked through and juices are clear, about 4-6 minutes per side.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.49 Kcal (1417 kJ) | ||
| Calories from fat | 149.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 397.05mg | 17% | |
| Potassium | 319.77mg | 7% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 0.75g | 3% | |
| Protein | 34.68g | 69% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 261.58 Kcal (1095 kJ) | ||
| Calories from fat | 115.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 26% | |
|---|---|---|---|
| Cholesterol | 51.69mg | 22% | |
| Sodium | 306.83mg | 17% | |
| Potassium | 247.11mg | 7% | |
| Total Carbs | 9.85g | 4% | |
| Sugars | 0.58g | 3% | |
| Protein | 26.8g | 69% | |
| Calcium | 3.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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